Be U: Hello

Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.

Thursday, April 28, 2022

Hello

Hello. May it be you You are looking for.!.

As I come here to say hello, it is in the middle of the night. I am awake feeling a happiness about being alive. About what is going to happen next even when there is so much unknown of just what that may be. Yet a feeling of grandeur, peace, joy and excitement. No fear because I have dug deep to know and love me. It is a moment just now that I am in awe of experiencing. Moments come and go and as I open to me being me, freedom of same empowers me. I am always a work in progress that I, humbly, own and honor. My invitation to be myself has won; just now anyway.

I have a wish to help heal what may need healing. A gratitude for what blesses us...

Hello. Is it Me you're looking for... Lionel Richie Oh his music, especially on this album, has brought me great joy and peace, depth and self-connection with my own world and a world where music, love, joy and things that matter to me feel fulfilling, connected, flowing, truthful and promising.

Life can feel this way. Life is this way. Life, I know, can also feel challenging and, at times, unfulfilling.

Interesting how the happy flow of being true to myself feels the best. When I find myself feeling one way and living, breathing, showing another way, this is when I feel challenged by life. And when what I feel inside matches the outside of myself, the in-syncness of it is glorious and what I yearn for and am always open to. It is where I love to reside as fully and as much as possible.

In the flow of my truth, life just is and the honoring of my truth is one of the most empowering and loving thing to myself and to each and every human and situation encountered.

When we know what we feel and live as such through truth and trust of same - Bam... Life flows best.

I'd say to always look, feel, be the You that you are in each moment, breath, situation, circumstance and relationship. Look for yourself into the depth of yourself. Live from this place. Check in with yourself. Experience yourself. Let love lead and guide you in, through, out, and onward.

To know thyself, be thyself, live thyself, share thyself through love of the self is the very best we can experience. It is the very best that can be done to support everything, everywhere.

As we all are being asked, shown, sometimes forced, (yet always available to us) to be true to ourselves, the most magical and highest version of life comes from us, through us and invites the best of ease, flow, living and life.

When I am happy and I feel love, happy and love is what I share. It is in this presence of 'just' and 'being' whole in our truth that is truly the best present of our presence. For me, for you, for our world.

We are living in our truth even if we don't recognize it as such. To recognize it as such, honor it and live out loud in it from the most harmonious and loving way that is available to us -- well, to me is the win. To me, is great success. To me, life grows best doing just this.

As I do it, my world presents itself from this place. As You do it, your world presents itself and opens up to the best of and for You. As more and more of us do this, the world vibrates and becomes; grows and generates through harshness and fear into ease, flow, love and our best possible human experiences. Just being You is an invitation for your innate life's plan to be carried out.

It is magic. and just being You (truly You) with an open heart and mind that trusts and knows your own self love...Well, Hello!

May you live in the truth of You and invite the innate wisdom and best life plan possible by Just Being U. There is a completeness in this that uplifts the energy, vibration and way of life that we are all here to create, witness, experience and just be in; individually, together.

Note: I never know what will come through me when I sit here to share. It is my wish that the best of You comes through You here, now and as much and as often as possible. I believe in You and Me. I believe in Us. I believe in love and truth that is in each of us. Ignite Ground Control to Soar.

You will soar by being truly, lovely You. Authentic, Raw in kindness, trust and honor. The time is now.

May you know and live the wholeness and completeness of You. Ignition on.

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My Past Story

The first thing I would always tell a new doctor was 'my dad left me when I was 10'. He just disappeared, ran away. It was pretty awful for me. I thought it was my fault as most kids sometimes do. I thought I was unlovable. Years later, 20 maybe, I realized it wasn't just that my dad left me that affected my life, but also that my mom stayed. She stayed and I'll be forever grateful. However, her staying wasn't all peaches and creme. She was so hurt, so distraught, so frightened to raise three kids on her own and find a job that it was very hard for her to be there for me and my needs. I chose to shutdown, be quiet and try not to make it any harder on her as to not ask for much, or voice much, or need much.

Years later, in 11/12th grade, I noticed my fingers being really cold and hurting all the time. I noticed them turning purple and the pain was very 'loud'. Humorously enough, I had chosen to be a secretary and typing was a big part of my everyday. I loved it even. Fingers flying across the keyboard with as little mistakes as possible was the goal. I was pretty good at it. While in typing class, I remember putting my hands on my neck to try to warm them and make them feel better. I was naive enough then to think this must be happening to everyone.

Anyway, years went by and nobody was able to tell me why this was happening or what to do to make it better. Then, approximately 4 years later, I remember (what I felt) was little me sitting across from a really big doctor at his really big desk and him telling me I was allergic to myself. Of course, this was him describing to me what auto-immune meant. I had a disease called scleroderma and it could kill me (sometimes in as little as five years) and I would most likely be on medicine and have it for the rest of my life and there was nothing to change it.

Anyway, almost 30 years later, I've had my share of pain and I'm alive. I've had ulcerations on my fingers and I have lost most of my nails on both hands from lack of circulation and producing too much collagen. My hands are somewhat not a pretty sight and to hit something with one of my fingers by accident (well, I refer to the feeling as 'going to the moon).

When I was about 30, I started looking at alternative medicine and I tried anything that came across my path to try to stop the pain. I have tried many normal and not so normal 'ideas'. I sometimes do not believe at what lengths I went to try to ease my pain and suffering!

This is what has brought me here to this point in my life.

I'm grateful to be able to learn so much about myself and life and I wouldn't take it back (well, some days I might want to).

Something was telling me to blog. I really didn't know much about blogging - I am still a novice at best. Approximately 5 weeks ago, I sat at my computer and started typing.

I am surprised at where my blogs have led me. I thought I was trying to help others and that still is a big goal of mine. However, what I am finding out is that this is a great outlet for me.

A way to feel like I'm doing something. I told a friend this morning about my blog and I said that it's draining because I put everything out there and do not hold back as I post each individual blog; its fun because it does give me an outlet and I feel a little purpose in my life; and it's scary because I don't want anyone laughing at me or telling me that I am completely 'off my rocker'!