Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, April 7, 2021

Tree Art

I was out walking the dog one day and I came across this beautiful tree just planted there with an elegance and a beauty unlike any other tree on the street.  Its dark brown silky looking and feeling bark intrigued me and engaged me.  It had a soft peel going on and its unique branches looked fine in the space it just naturally sat in.

I heard myself call it 'Tree Art'...and a picture is below for your viewing pleasure; if you so feel it.  I put my back up against it and felt its energy - its aliveness.     #treehugger

If you find yourself missing out on hugs, perhaps, hug a tree.  They are known to increase the ‘happy hormones’ and they create the cleanest air to breathe!   Thank you trees!  

The calm, peace, love and enjoyment you find from or within anything that crosses your path offers you health benefits.  Whatever it is, whatever offers this to You, whatever makes you feel good from connecting with it from your inside out, be grateful for it.  And, thank yourself for noticing, being aware and allowing what surrounds you to lift You Up.

Wishing You joyful play.

May you open your heart, mind, soul, spirit and being to what is joyful play to You.



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