Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, May 3, 2017

War

I find myself, again, in a war between what I know and what I feel.  I find myself, again, not wanting to have pain and discomfort and not knowing how to let go of pain and discomfort.

Every day can be a battle of what I want and what I know.  Every day can be a battle of not wanting scleroderma and knowing that I do.

Every day I have an opportunity to let go and be free.

Every day I oscillate between holding on and letting go.

I wish I could say I feel great, vital and that I just do whatever I want.

I can only say I could feel much worse and I do the best I can.

It would be enough if I would let it be so.

Maybe tomorrow will be a day that I will let it be so.  Maybe one minute from now, I will let myself be enough exactly as I am.

I am grateful I have many moments of this.  I am human where it is not for always and ever.

I am human where I question and wonder.  I am human where I get frustrated and sad.  I am human.

May you continue to walk forward and from the place that you are in this moment and all the moments to come.  May you know that you are human also.  May you let yourself be enough as often as possible.

You are enough.  We truly all are. 

Just what if we are exactly where we are best to be.  Just what if we know exactly what we are supposed to know.  Just what if we feel exactly what is best for us to feel.

Let your feelings waver.  Let them be what they are.  We are not our feelings.  They are only a part of our life experience.

May you open up to love.  Love of self.  Love of others.  Love in each moment.

Breathe love as often as you can.   Come back to love every time that you can. 

Everything you are and feel will lead you into your truest of self if you let it be so.

May you let it be so.

May 'enoughness' be yours...


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