Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, April 28, 2017

Resistance

There is resistance inside of me.  Resistance to accept what is...  All that is.

There is a tension in my body that is uncomfortable and maybe even awkward.  I don't like it.  If I could I would run from it.

I cannot.

I must be with it, feel it, allow it, and even while not understanding it - open to it.

Much is being shown to us (me) that doesn't work the way it used to. There are multiple options to most things these days.  All the answers, right and wrong, are at our fingertips through Google and the web.

I enjoy the answers to what age a movie star is.  I don't enjoy so much, the information on calories, gluten-free foods, all different diets and medicine dosages and side effects, etc.  The knowing is not always helpful in making the right decisions.  These decisions can feel hard and unknowing even with knowing...  maybe especially with knowing.   Ha.

We are being open to the awareness of what we are actually creating, involved in, sworn to and challenged by.

It is a new way of life.   Things cannot be swept under the rug.  The elephant in the room is more noisy than ever.  The 'that only happens there' is affecting us here.

We live outside of our comfort zones more than we ever used to merely by breathing in this day and age of what is.

So, as I do my best to stay open to what is, I find myself irritable and cranky at times. 

All I can do is walk through; speak and live my truth and be as open minded and open hearted as possible. 

May you walk through life speaking and living your truth and being as open minded and open hearted as possible.

Perhaps, the best way to where we are going is through where we are now.


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