Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, April 5, 2016

Where I'm At

It has been a long, long time since I have written a 'where I'm at' post.

Better time than any; I am thinking.

I have one leg in the new, evolved, improved version of myself and I have one leg letting go of the older, not as connected, but still loving version of myself.

I am all that is.   I am all that was.  I already am all that will be in my life.  I am just patiently and openly living in the now while allowing it to unfold.

I feel the new heartbeat of myself beating on.  I feel the joy and vibrancy within.  I feel the letting go of my morning's struggles and my daily challenges as I am still acknowledging them and participating in them as much as possible; fully and truthfully. 

I see myself moving my body more.   I see myself speaking my truth more in whatever situation I am in.   I see myself feeling love.  I feel myself more whole.  I feel it impossible to step outside of my truth, although there are still times when I am not liking my truth too much and I experience big discomfort.

I could easily label myself weak, nuts, kooky or crazy.  I sometimes still do.  However, I'm loving my weak,  nuts, kooky or crazy more because it is me and they are my labels about me.  I am not always honoring it, but way more often then I was allowing myself previously to do so.

I am a work in progress.   I suppose we humans are always a work in progress until we die; until we are not.

The journey is the progress.  The journey is the human life.  The journey is the battle.  The journey is the joy.

Oh, what a journey it is.

May you be aware of how you are representing yourself in your journey.  If you like it and it represents you accurately and lovingly, yay on you.

If it is not quite in sync with the truth of you and the representation of who you really are [and want to be] -- don't give up.  See what you see.  Know what you know.  Be what you are.  Journey on.

Be easy; not harsh.

Be loving; not hurtful.

Be awesome; not shut down.

Be you - not someone you are not.

'Just 9Be U' - Be You to Completion and "Grow Yourself Complete"

                                                    Lauren Eden



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