Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, March 14, 2016

Space

I have been doing my best to give myself 'space' to create and offer myself what it is I think my body is asking for.  With the time change (we moved our clocks ahead one hour this past weekend).  Something ignited within me to get me off-kilter; off-centered.

I awoke at 2 a.m. and felt certain it was already 6 a.m.  I stayed up for 2-1/2 hours reading and then fell back asleep. 

My little Tiffany dog woke me up to go outside and eat around 9 am.  Before I knew it, just a few minutes later, I found myself back in bed and there until 2 p.m.  Yikes! 

I woke up thinking - 'don't let anything warm my chill'...   lol     I am in 'chillin' mode.  It feels wonderful to just do something because it is the only thing I want to do.  Man, the power in this!  (and for me to want to be 'chill' and not 'warm' is a miracle in itself)

So, on 'Facebook' this morning, I posted this...

May you find the 'space' that fulfills and uplifts you. May you easily give yourself what you need/want. Give yourself the kindness that you desire in your life. As we are content, we more easily share contentment with others. How cool is this!

May you not let anything warm your chill when you have it...  Ha!  May you get your contentment on!

                                                   Photo by Janet



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