I am experiencing turmoil within. I feel confusion and uncertainty. I feel peace yet with an unknowing that feels new to me.
I am in a new place that I do not recognize and I cannot put words to.
I am and that is all I know in this moment.
I hear the trickle of the fountain. I watch the raindrops in midair. I feel a coolness that is uncomfortable. I breathe heavy with a weight that is unrecognizable.
I embrace what is. I don't know what I am embracing. I do know that I'm not running from 'it'.
I am walking through as me.
There is a blankness in my mind. There is a lack of understanding on where to go from here. I sit in this.
My thumbs are sore and hard to use. My face is tight and uncomfortable. My digestion is off as my belly feels swollen. My head is tight. It surely feels like the skin around my skull is way too small/tight and thin for it to act like a comfortable encasement for my skull. I feel my forehead's tension.
I feel nutty as I hear/read these words coming from my fingers.
This is my truth in this minute. It is okay because it is what is. I need to believe there is a reason for it. I believe I need to have a discussion with someone that scares me and feels very difficult. Will I do it.... I'm hoping yes.
Sometimes we feel like we are lost... Are we lost or are we being found...
May you allow your path to unfold and participate as only you can and bring you into every breath and circumstance that unfolds in front of you.
Walk on as YOU.
There is a strong urge to type --
Today is a good day for breathing. May you be aware of your breath. Breathe life in. Breathe life out. Breathe you.
May you be gentle and loving towards yourself.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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