Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, November 1, 2014

Knowing Nothing

It has been (what feels to me) a long time since I have posted.  I come with an empty mind and full heart. 

The weather has gotten cooler and it is more alive and less stagnant.  It is a wee bit crisp and lighter.  The skies are more blue and the greenery against it is beautiful as I look up at the dancing fronds of the palm and coconut trees that I love to watch.

My house is in small chaos with boxes all around again as I unpack the last round of my 'stuff'.  My hands are so sensitive I choose to only do a wee little bit at a time.  If it isn't easy, I'm letting it sit.  I do not have the drive or desire to continue to completion just now.  So, I sit in small chaos.  My human brain allows me to ignore it because I choose to. 

It is amazing how our human brains can ignore and/or not pay attention to things we choose.  The saying that there is an elephant in the room and no one talks or deals with it...  most of us humans are pretty good at letting it sit dormant and out of our thoughts. 

I had some "Be U" tank shirts made for my own enjoyment and I am enjoying them.   A rainbow of colors. 

I did not know fear about the upcoming winter weather this year!  Huge for me!  and peaceful.  I so love not having to think so much about fighting the elements of the cold weather, darkness and snow.  I am where I belong.  I know gratitude for this.  Peace is on inside of me where the weather is concerned.

I have all my fountains going in various parts of my home and I enjoy the flow of water and the sound of it trickling down stones, over crystals and through man made rock. 

The bird loves being out on the patio and the dogs love walking in the neighborhood as much as I.  My cat seems very content as well.  We are creating a home. 

We are one - my family and I and we are supporting each other to live our best lives individually; together as best we can for today.  We have made a pact to do so. 

We are settling in, albeit the hardest 'settle' I've experienced as far as moving into a home goes.  And, it is okay.

My beautiful home up north is still for sale and it weighs heavy.  I pray for a perfect buyer to come and love it as much as I did.  Can't make this stuff up....  So, I pray and wait and know that everything will work out in the time it is supposed to.  Even as I feel challenged with this, I trust it is where I'm supposed to be; what I'm supposed to experience. 

Wherever and whatever you are in your life,

May you know and trust that it is all for your higher good of the big picture of your life and you are always okay.

If you are great, may you enjoy every breath in one of the peaks in your life.  If your not feeling as fortunate just now, breathe every breath knowing that you are creating another peak and during this 'down time', it is your greatest opportunity to do so.  And so it is...

I wish you all 'inner knowing' and living your life from the inside out through love; together.

                                                         Unknown

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