Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, May 16, 2014

Getting My Pretty On

I find myself wanting to have my hair done, make sure my make up is complete, get eyes checked - maybe even wear contacts - (with my fingers, yikes!)

I find myself wanting to 'represent' a professional appearance as well as I can.  I feel I can 'sell' myself better when I feel complete in what I know and what I look like.

I am torn with just being one's natural self and what it means to me to look pretty.  I'm torn between what is my ego and what is my soul. 

I know my heart and soul will be my heart and soul.  Just what if, me feeling pretty can help my heart and soul to soar.

...  I then ask myself well why can't my heart and soul soar without all the 'cosmetics'.  Dilemma!   (lol)   If this is the worst thing in my world.... I'm doing pretty good....   lol

I am human.  Perhaps, there is a differentiation between being human and being soulful.  And, we are here to be both.  I am learning how to be my 'human' self again after many years of living by supporting others and giving up things that I love by my own volition.  After many years of exploration within, I am ready to be my complete self here on earth and here in my being out there in our world. 

Oh this is so not the place I can go easily!  

I'm needing to get some sun kissed skin.   I'm wanting to get beautiful hair.  I'm wanting to paint my toenails again (although my toes are 'crying' some like my fingers).  I want to get back to regular movement - strength training and cardio output.  I'd like a regular schedule of massage to include cranial sacral therapy.  These and a few other items are on my list to 'getting my sexy back'.  oh boy

So, as part of me feels this is inauthentic, another part of me knows that it is very much a part of our human world.  When I feel good on the outside, I present myself in a more confident manner.  When I feel good with my body, I feel more confident in what I can do.  Confidence is sexy.

I'm sure I will be 'tossing this around' a bit more.   I will still ask the question of what is ego and what is soul in regards to how I want to look. 

I believe my soul is more giving when I'm more settled and whole in who I am.  I have the sit strong in myself part down.  I am now working on sharing strong in connecting through appearance, charm and my whole deep truth.  I think I still have this charm and wit.  I think I can still be attractive with my older self.

Oh what a tangled web of questions I weave.  I offered this to my hair stylist and we had a good laugh.  She was laughing as she said just be quiet and get your hair done.   lol  hoot

So, as I 'paint on' my façade that I want to share as me in the world, I come from love, peace and really wanting you to be all that you can be.

I believe I need to be all that I can be in order to truly help one be all that they can be.  Of course, only if help is requested.  I know I want help!  lol 

I honor where you are on your path and "You know you have it if it makes you feel good" down to your soul.  Janis Joplin

May you do what makes your soul truly soar in another's presence so that all souls may soar as our human experience creates outside what is inside of you.

Life is about sharing and not only letting but supporting each other to be their truest and bestest of self; through love of all.   If you don't love something or someone, perhaps, we can still choose to send love to it, to them.  Amen. 

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