Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, March 27, 2014

Cake

I sure hope I find out for sure and move into this house very soon (dot. dot. dot.)...   I am eating a lot of cake recently; almost daily I am having a piece.   It gives me a headache from the sugar and, yet, I do not resist.

I just had a big piece and my stomach is uncomfortable and I feel ugh.  I couldn't resist it.  I didn't want to resist it.  I heard myself say if I eat it now,  it will not be here tomorrow when I wake up.  Wow.  That sure isn't the way I want to think.

I guess I want 'my cake and eat it too'....(ha)   again and again and again.   Almost like the amount of bids on the house that I won as high bidder and still haven't had the opportunity to purchase the house..!?!

I'm ready to stop eating cake.  I will be unhealthy because of what I choose to eat if I keep this up.  It's a very uncomfortable and unsettling feeling to me.

Am I creating more unsettling feelings from already feeling so unsettled....

May you treat yourself with kindness, gentleness and love, always; and not too much cake.

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