Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, October 20, 2010

What's a Person to Do?

Well, the cooler weather is setting in for sure and I am feeling it and suffering a bit.  It creates some pain for me and I am unhappy about it.  More than unhappy.

Moreover, I don't know what is okay to write and say.  I don't want to embarrass my family and/or friends.  I don't want to make readers uncomfortable with the truth of my discomfort.

I am uncomfortable sharing the reality of my 'fight' against pain and this disease.

The scleroderma is causing my hands to turn purple and numb and violently painful.  The discoloration has also been labeled Raynauds Phenomenom.  It's hard for me to type today.

I do notice when I least want to talk about my feelings and life situation to someone (and even look at it myself) is when (if I do face it) I get the most progress on my growth towards enlightenment or being at ease with what is.  The more 'sick' I feel before I go to an appointment to talk about myself, the more I learn about myself.  I've learned, over time, to get excited when I am feeling very apprehensive before an appointment: and I do mean over time; lots of  over time!

It is not easy being brave and facing what I feel and don't want to feel.   However, the other side of it is ALWAYS better for me.

So, after my appt. this morning, I feel better.  The appointment was not easy.  I cried; I even screamed.  I am better for it at this moment.

Feel like crying or screaming?  Go ahead.  Scream while you are driving alone.  Go in and hit and kick the pillows and bed.  See if it does anything for you.  I hope it does. 

Holding on and/or burying strong emotions in our bodies can cause dis-ease.

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