Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, October 21, 2010

Fear or Courage

I've been focusing on fear a bit too much these days.  So, today, I'm going to focus on my courage and see how different the day may be.

"They" say what we focus on, grows.  So, today, I'm going to get in touch with my courage, watch it and help it to grow.

I've been somewhat focused on my fear and my lack of ability and not hitting a goal fast enough; and I am stressed and anxious.  So, today, calmly, I am going to watch my courage of dealing with not being able; dealing with doing things even though I'm afraid to; and working through challenges that I think are too much to take on.  I'm afraid just thinking about it!

We all have courage.  I'd like to pat each one of you on your back for all your accomplishments and challenges that you have achieved and gotten through.  We can be awesome, can't we?

How much of your awesomeness are you willing to tap into today?

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