Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Friday, August 12, 2022

Walking Forward

Fear is present these days.  Fear is present always if we 'choose' to tap into it.  There is always possibility of fear.  [To me, this also means there is always possibility of peace too.]

With our ever evolving, deeply changing world, the learning curve can be huge. 

We are, perhaps, being taught things in and about life that we may feel like we did not sign up for.  And, if I did, what was I thinking..

Life also feels about relearning to me.  To live, be and do life in a different way than what I always have.

Why... because as life and people change -- and it all does, changing with same is an option to live, grow and become better, easier, more open with our experience(s) going forward.

To do the same thing or expect the same outcome in different scenarios and ways is not adaption and flow.  

We can choose adaption and flow or we can fight, be stuck and, perhaps, even live in anger and/or fear instead of peace.

I seem to really enjoy peaceful, fun joy most.   Ha.

May you breathe into yourself and experience what is there.  Let your truth and best way rise up.

Good news/Bad news:

You are the only one that can choose the experience of each situation that arises; on and on and on.

May you choose what You enjoy most.

Breathe and Be.  Open to Love.


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