I am getting ready to call it a day; to read a book and relax. I hear myself singing "Hit the Road Jack" and don't you come back no more...
I'm feeling like it may be time for a road trip. Just get in the car and see where I end up. Do I ask someone to come or do I venture off on my own...
I like both. And, this time, I'm not sure of the answer just now. It feels like I want to fly and feel who I am from the inner most deepest part of my fun and joyful self. It feels like I've been concentrating on growing, becoming, being and learning better ways that I've put fun on the back burner.
I don't think I want to do this anymore. We saw Kevin Hart live last night and just laughed for a couple of hours. His energy, itself, seems to just invite laughter.
Oh my, is laughing good for everything about who I am, my life, and living.
May you let laughter, your laughter, happen. It is good for everything about who you are, your life and living.
Fun is enjoyable. Fun is healing. Fun is empowering. Fun brings on creativity. Fun is, well, fun.
I'm reminded of 'Laughing Yoga' where, literally, we just look at each other and laugh around the room. Roaring laughter. It certainly changes the energy within and without. There is a loudness to this energy. It feels inviting.
May you invite yourself to let your laughter happen. If laughter comes easier when you are out and about, may you be out and about. If laughter comes from one on one communication with a special someone, may you be with this special someone. If you choose to laugh on your own just for the experience of laughter, may you create this for yourself.
Laughter and flight... Two things that can bring out our adventurous, explorative, open, healing, joyful and great energy self.
May you let your bright self brighten your way. Let laughter 'hit you up' and get those happy hormones happening.
I wish you laughter, love and light in your now and in your future; always.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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