Be U: What is Up

Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.

Monday, January 29, 2018

What is Up

I come to the computer as my husband is traveling. My daughter is also traveling for her work this week. I hope they travel well, know productivity and fulfillment; allow for fun and open to ease.

I wish the same for you.
Travel well.
Know productivity and fulfillment.
Allow for fun.
Open to ease.

If we could/would step forward as our most engaging self filled with gratitude and open to bliss, possibilities of success and happiness would abound; just maybe.

You were made in the light of the divine. You were created for real reason and purpose. You grew up through your experiences to become and know what you became and are.

Life feels complex and difficult, at times. Perhaps, it can be simple and easy.

Lighten up with yourself. Go gentle through the day. Go peaceful through the night. Go easy by simply knowing who you are on the inside and allowing you to show it on the outside. Be vulnerable and know that you standing true in your vulnerability empowers others to do the same. Walk towards what supports you. Walk away from what does not.

Poem
Be epic. Be chill. Be quiet. Be still. Be what you need most to be. So many acts to be in and to play. Can be any one of these things any part of the day. Go the way life enters into your space. Be the one that inhabits with grace. The gift of life is yours to live. The gift of you is given from above. Know it. Feel it. Be it. Do it. All that needs to be known is what you intuit. My poem is over. The rhyming is done. Always remember to let loose and have fun.

May you keep your cool. Your cool is what will lead you forward onto the most easiest of paths. Unwind yourself and unravel. Be undaunted and trust that what you feel and are experiencing is there to support your best and truest way home to You.

Come on home to You. It will be nice to be you. It will be nice to know you. When you let yourself be home through the comfort of everything that is You, there is freedom. There will be no constraints, no thoughts, no actions, no mind games, no patterns, no dis-ease that will keep you from living you.

Perhaps, it just doesn't get any cooler than this. Living the life from all that is you through the experiences that show up. To be you completely is your destiny here on this Earth.

May you know that you were born to be up for the challenges, down with the experiences and open to your calling. Perhaps, the time is now.

Be easy on yourself. Baby steps allowed. Insight and intuitive wisdom will take you all the way; again and again and again, to living the life that is yours alone to live.

How exciting. How terrifying. How wonderful. How awesome. How wondrous. How YOU.

The power is yours to be true and respectful of your life. One of a kind. No one else like you. You are what is needed exactly where you are.

May you shine brightest because you own, live and share the You that You are; from the love of your own heart.

Now this is what is up... !!

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My Past Story

The first thing I would always tell a new doctor was 'my dad left me when I was 10'. He just disappeared, ran away. It was pretty awful for me. I thought it was my fault as most kids sometimes do. I thought I was unlovable. Years later, 20 maybe, I realized it wasn't just that my dad left me that affected my life, but also that my mom stayed. She stayed and I'll be forever grateful. However, her staying wasn't all peaches and creme. She was so hurt, so distraught, so frightened to raise three kids on her own and find a job that it was very hard for her to be there for me and my needs. I chose to shutdown, be quiet and try not to make it any harder on her as to not ask for much, or voice much, or need much.

Years later, in 11/12th grade, I noticed my fingers being really cold and hurting all the time. I noticed them turning purple and the pain was very 'loud'. Humorously enough, I had chosen to be a secretary and typing was a big part of my everyday. I loved it even. Fingers flying across the keyboard with as little mistakes as possible was the goal. I was pretty good at it. While in typing class, I remember putting my hands on my neck to try to warm them and make them feel better. I was naive enough then to think this must be happening to everyone.

Anyway, years went by and nobody was able to tell me why this was happening or what to do to make it better. Then, approximately 4 years later, I remember (what I felt) was little me sitting across from a really big doctor at his really big desk and him telling me I was allergic to myself. Of course, this was him describing to me what auto-immune meant. I had a disease called scleroderma and it could kill me (sometimes in as little as five years) and I would most likely be on medicine and have it for the rest of my life and there was nothing to change it.

Anyway, almost 30 years later, I've had my share of pain and I'm alive. I've had ulcerations on my fingers and I have lost most of my nails on both hands from lack of circulation and producing too much collagen. My hands are somewhat not a pretty sight and to hit something with one of my fingers by accident (well, I refer to the feeling as 'going to the moon).

When I was about 30, I started looking at alternative medicine and I tried anything that came across my path to try to stop the pain. I have tried many normal and not so normal 'ideas'. I sometimes do not believe at what lengths I went to try to ease my pain and suffering!

This is what has brought me here to this point in my life.

I'm grateful to be able to learn so much about myself and life and I wouldn't take it back (well, some days I might want to).

Something was telling me to blog. I really didn't know much about blogging - I am still a novice at best. Approximately 5 weeks ago, I sat at my computer and started typing.

I am surprised at where my blogs have led me. I thought I was trying to help others and that still is a big goal of mine. However, what I am finding out is that this is a great outlet for me.

A way to feel like I'm doing something. I told a friend this morning about my blog and I said that it's draining because I put everything out there and do not hold back as I post each individual blog; its fun because it does give me an outlet and I feel a little purpose in my life; and it's scary because I don't want anyone laughing at me or telling me that I am completely 'off my rocker'!