Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, February 11, 2016

Days or Daze

The days seem to be going by very fast.  I wake up and before I know it, I'm going to sleep.  There are many hours in between and, yet, they seem to go by very fast.

I don't know all of what I'm occupying myself with. 

I was very much concentrating on doctors and settling into medical help.  I'm hopefully, at the end of this search for now.

I know I go on FB and social media.   I 'talk' with friends and family.  We talk about life and living as our best selves.  I take care of the animals and the house.  I enjoy a walk in the nature that surrounds my home.  I love the sun on my face or the breeze on my skin.  When it is cold, as it has been for two or so days now, I enjoy the warmth of winter clothes. 

We, my family, friends and connections, talk about really awesome stuff and really challenging stuff.  We all have it.  We all have both in our lives at one time or another.  If we can get somewhat balanced in it, we are doing pretty good I think.

I believe I am here to teach what I have learned.  I am here to offer love where it is needed.  To offer understanding where there is little.  I am far from perfect and I want to help build a world where we are all happier, as fulfilled as we can be in each moment and living the truest and most loving of our own unique self; together.

I am still eating more than I want to, but I do see a decrease in food intake and an increase in movement.  This is good.  I still want to do better, as best as I can daily.  I am a work in progress and I am okay with this. 

As I feel safe and more understood with the medical world, I feel safer and stronger within my own life.  I know I can combat anything; process anything as long as there are people who hear me, know me, see me and support me. 

Most humans like support.  Perhaps, we are made to support.  We 'grow' best when we are supported.  By ourselves; by one another.

May you support yourself.  May you support another.

May you live your days aware and open.  When and if you do find yourself dazed and shut off, embrace it, acknowledge it, open up to it and trust yourself that there is a reason you are here and you will know your answers; get your support; are okay and are, perhaps, at a wonderful moment in your life where you can create the greatest of days yet to come [in a whole new way or somewhat of a different way].

I believe in you.  May you believe in you.  Days or Dazed... you are still you and you are still on your journey.  This magical journey is just what it is. 

You deserve to live the best of you; the magic in you; the knowing that is you connected to this Source, this God, this Everything that has us all breathing, beating and being...

Journey well.  Journey on.  Journey through.  Journey as YOU.

Thank you.

No comments:

Post a Comment