I slept in this morning. Man, did I sleep in. I got out of bed at 11 a.m.! Wow. I was so relaxed and the dogs didn't bother me to get up and it was quiet and a perfect sleep-in setting. I'm open to letting this feel only good to me; be only positive. No guilt. No should have, could have, would haves. There is much peace in this. I let my body and mind do what it wanted to do from the silence and the inner knowing that is me. It surely felt healing to me. What a glorious gift I gave to myself.
With what I read about today, March 20, with the cosmic energy being so alive, I gave myself permission to feel it, connect to it and 'play' with it. This was what I needed or I wouldn't have been able to sleep is what I hear myself saying to myself...
Let the 'energy' inside of you guide you. May it be a 'no fight' zone.
May you allow yourself to live the miracle of you.
(Unknown)
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
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