Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, March 22, 2015

Frustration, Agility, Fragility

I have been walking around frustrated and not real agile and a little bit fragile. 

While I have been a stay-at-home mom now for 20 years and my goal is to become a professional life fitness coach, I find myself in between these two real and extremely possible situations.  However, this in-between is not the most comfortable of places.

I'm not doing what I was; the same need is no longer present.   I'm not doing what I want to do; I am building up my confidence, gathering my accolades and creating a paying client base as it is currently at zero (0).

So as I was driving in the car today, I felt like I wanted to jump out of my skin and do something different, something meaningful, something productive.  So I screamed!  I screamed from my throat.  I screamed from my belly.  I screamed in soprano.   I screamed in alto.  I screamed in staccato and I just screamed like a crazy lady!  and it felt so good!   Oh my.

My goal was to move my energy around.  My goal was to get in touch with the energy that wants its freedom and the energy that is stifled and the energy that wants to move on.  At this moment, all I could feel was to scream. 

The big picture of our life is more clear, understandable and not too scary.  The small (in the moment) place that we usually find ourselves in is not clear, indecipherable at times and uncomfortable/scary a lot of the time.

And, it is in these in between places of torment, indecision, and insecurity that we can create the most magical future self.

It is these feelings that propel us to do different, create anew and move forward or along.  It is our discomfort that makes us want to find comfort.

May you find comfort through your discomfortThe only way to it is through it.  May you allow yourself to be, feel, know and be what you are today.  May you allow yourself to lovingly and gently go through to the next and new evolved YOU.

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