While transferring my belongings to another pocketbook, I pulled out this Goddess stone along with the Hershey paper trail of 'kisses'. It felt like they went well, even belonged together, so I took the below picture and, eventually, edited it into a black and white.
I have grabbed onto the thought, and taking it as knowledge, that a black and white photo by a doorway could signify water; signify and support ‘flow’ in Feng Shui. I'm thinking it feels like a perfect time to request for myself and encourage flow in my blogposts and into my life and, just maybe, encourage it in you and your life as well.
Goddess is feminine energy. Each one of us has feminine energy which consists of traits such as "connection, empathy, nurturing, and emoting. She is pure energy and flows and changes like the water of a river." unknown Masculine energy consists of traits such as "strength, courage, independence, leadership, and assertiveness". unknown
Today, on February 29, 2020, may you make a wish for the kind/type of energy you would like more of in your life and for whatever energy you would like, perhaps, less of as to create a wonderful balance of energies to connect to, create and uplift you and your life; in the greatest, best and easiest way(s) possible.
May your life be balanced through the yin and the yang that catapults you to the highest vibration(s) available to you just now.
Below is what I shared on social media and I am grateful, honored and hopeful to share it here with You here.
“May you walk with your feet kissing the ground. Reach out in awe and connection. Open your mind to the beautiful and the new. Let your heart beat to the the wild rhythm that is within you. Float in the energy that comes from your dreams. Know the power of your own breath. Live in each moment and know and love thyself. Embrace the natural order and process of what shows up. Artfully create, live in and follow the dynamic coming out of the magnificent inner You. ‘Absolute being; divine nature’. ...YOU”
May you open to the You that yet awaits.
Sharing my thoughts of life though love, friendship, joy, sorrow, and queries to hopefully get to the very bottom line of our 'human-ness', our spirit and the best person we can be for ourselves and each other.
Coming for the Real You.
I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
My background is that of Executive Secretary for the local Electric company (11 years).
Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);
and, possibly, most important,
my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).
The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.
Saturday, February 29, 2020
Friday, February 28, 2020
Romanticize
I woke up this morning feeling an excitement inside of myself. I feel like there is something exciting going down and I am open to it, ready for it and it is something my life has been preparing me for.
It feels nice. It is a feeling I remember well. It is a feeling I enjoy. It is a feeling, I feel, that I will always enjoy and welcome having.
The word romanticize comes to mind. May I offer for you to consider what kind of relationship you have with your own self; your own life.
I feel like I’m open to and starting to experience myself through romanticizing my life and my deepest connection available to me. This deepest possible and available connection, to me, feels like it is the one I can have with myself.
I surely enjoy people. I surely enjoy being connected in kindness, support and care. I surely enjoy the feeling of uplifting, empowering connections.
I do not enjoy bullying; one thing I have very rarely been. So rare, I don't remember an instance. Yet I know I am not perfect. I dare say that I never bullied.
Self-bullying I am certain of doing.
I release everything in me that is self bullying and I open to, enjoy and am excited about my choice to totally connect to myself romanticizing; loving everything I am and offer to myself.
May you release everything in you that is self-bullying and open to your choice to totally connect to your self; romanticizing and loving everything you are and everything that you offer to your self.
I open to my magic and my dreams. I open to my own kindness and my own love. Self support, compassion, forgiveness, mercy and respect are going to be regular things that I do daily and let this become the nature; the natural way of my being. Permeating me. The way I live and the way I respond to and through all that I encounter, experience, allow and bear witness to.
I am my light. I am my healing. I am my greatest love.
As we honor ourselves, we honor God, our Creator, who created us to be everything we are through love, abundance, wonder and lessons to keep growing, becoming and remembering how to enjoy and be true to our own needs, wants and desires.
May you let the Best of You permeate through You.
May You be your magic; your light The moon, the stars, the sun. Be the wonder, the love. Be respectful and kind.
Romanticize your life. Romanticize yourself.
As you create the greatest enjoyment(s) possible to you, you shine your brightest. Your light guides others home to themselves. Your self-love empowers others to learn to choose to love themselves.
Romanticizing is not fantasy. It is open to the joy and the good within all that you do. Knowing you are fully present as yourself and that you are standing strong within and for yourself enables you to feel safe, loved and excited about the life within you that is ready to live out.
It is so real, that when you commit to yourself, even wild horses couldn’t drag you away. ha!
Ride the waves of your wild abandonment to love, cherish and be enamored by the love and life you create for and through yourself.
May you live in the awesome wonderment of You.
It feels nice. It is a feeling I remember well. It is a feeling I enjoy. It is a feeling, I feel, that I will always enjoy and welcome having.
The word romanticize comes to mind. May I offer for you to consider what kind of relationship you have with your own self; your own life.
I feel like I’m open to and starting to experience myself through romanticizing my life and my deepest connection available to me. This deepest possible and available connection, to me, feels like it is the one I can have with myself.
I surely enjoy people. I surely enjoy being connected in kindness, support and care. I surely enjoy the feeling of uplifting, empowering connections.
I do not enjoy bullying; one thing I have very rarely been. So rare, I don't remember an instance. Yet I know I am not perfect. I dare say that I never bullied.
Self-bullying I am certain of doing.
I release everything in me that is self bullying and I open to, enjoy and am excited about my choice to totally connect to myself romanticizing; loving everything I am and offer to myself.
May you release everything in you that is self-bullying and open to your choice to totally connect to your self; romanticizing and loving everything you are and everything that you offer to your self.
I open to my magic and my dreams. I open to my own kindness and my own love. Self support, compassion, forgiveness, mercy and respect are going to be regular things that I do daily and let this become the nature; the natural way of my being. Permeating me. The way I live and the way I respond to and through all that I encounter, experience, allow and bear witness to.
I am my light. I am my healing. I am my greatest love.
As we honor ourselves, we honor God, our Creator, who created us to be everything we are through love, abundance, wonder and lessons to keep growing, becoming and remembering how to enjoy and be true to our own needs, wants and desires.
May you let the Best of You permeate through You.
May You be your magic; your light The moon, the stars, the sun. Be the wonder, the love. Be respectful and kind.
Romanticize your life. Romanticize yourself.
As you create the greatest enjoyment(s) possible to you, you shine your brightest. Your light guides others home to themselves. Your self-love empowers others to learn to choose to love themselves.
Romanticizing is not fantasy. It is open to the joy and the good within all that you do. Knowing you are fully present as yourself and that you are standing strong within and for yourself enables you to feel safe, loved and excited about the life within you that is ready to live out.
It is so real, that when you commit to yourself, even wild horses couldn’t drag you away. ha!
Ride the waves of your wild abandonment to love, cherish and be enamored by the love and life you create for and through yourself.
May you live in the awesome wonderment of You.
Tuesday, February 25, 2020
E. E. Cummings
“Whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody-but-yourself.” E. E. Cummings
I just heard this quote the other day. Then I looked it up and read it. Then I copied it. Then I shared it on social media. Now I very much want to share it with you.
Through this, it has become my favorite quote just now. Wow. Wow. Wow.
Thank you E. E. Cummings.
I find myself surprised that I have never heard it before. I’m grateful and excited that I am experiencing it now.
With so many of us choosing, wanting, being invited or forced to feel or just feeling moreso, it is a very exciting and challenging time for some of us; for many of us.
I wrote this to a dear friend of mine today.
“This morning, I had myself in between dying, being born anew, having it together, falling apart and not sure wth is happening to me.
Changing. Less tolerant. Alone. Angry. Blessed. Honored. Thrilled. Sick. Hurting. Tired. Aching. Hopeful. Praying. Fat. Skinny. Pretty. Ugly. Done. Starting.
I am pretty much going through the entire gamut of things (feelings)." And this was just within a couple of hours. And I, currently, find it being a repetitive thing.
I would not consider it fun. I question if it is necessary.
I am just now realizing that I have here within myself a bunch of people (according to E. E. Cummings) and the most lovable thing I can do is breathe and feel this moment.
So, I do. I breathe. I feel.
So, I do. I breathe. I feel.
I immediately feel a silence; a peace; an expansion and a relaxation. My circulation flows better. I am able to digest better. A sense of calm is within me and in the air around me.
Sometimes, the best thing you can do is breathe and feel from the deepest part/space within yourself.
May you do just this. May you breathe. May you feel. May you "Just Be U". "Just 9Be U"
May you "Grow Yourself Complete"... again and again and again.
Just maybe, this is a great opportune time to pick and choose the things and feelings I wish to carry forward within myself and within my life; and to let go of what feels nasty and undesirable.
May it be so. And so it is. Amen.
Maybe it is time for you to pick and choose the things and feelings You wish to carry forward within Yourself and within Your life; and to let go of what feels nasty and undesirable.
Sometimes, the best thing you can do is breathe and feel from the deepest part/space within yourself.
May you do just this. May you breathe. May you feel. May you "Just Be U". "Just 9Be U"
May you "Grow Yourself Complete"... again and again and again.
Just maybe, this is a great opportune time to pick and choose the things and feelings I wish to carry forward within myself and within my life; and to let go of what feels nasty and undesirable.
May it be so. And so it is. Amen.
Maybe it is time for you to pick and choose the things and feelings You wish to carry forward within Yourself and within Your life; and to let go of what feels nasty and undesirable.
Friday, February 21, 2020
Moments/Thoughts/Situations
Stand alone. Together.
Awareness. Mindfulness.
Each moment, thought, situation that we experience stands alone in the 'now' moment. When seeing the wholeness of our days, thinking and experiences they connect and create together who we are and what we feel and step into.
With awareness and mindfulness, we can portray, examine, change, engage in each moment, thought and situation in more than one way at any given time on any given day.
It is our choosing how we react and what we bring into or put out of our lives.
May you choose the thoughts that make you feel and experience yourself in your best way(s).
May you choose the reaction(s) of what you carry with you into or away from each moment.
May you choose the situation you want to participate or not participate in.
You are allowed to be true to you. You are asked to be true to you by the universe. When you do be true to You, you honor God (Your Creator) and you honor yourself and you honor all those affected by the ripples of your honesty. You open doors and minds of more honest moments, thoughts and situations.
May you gather and create the You that you are and want to be in the most uplifting manner available to you. In every moment, every thought and every situation; as often and as much as possible.
Through your own awareness, mindfulness and truth, so much is available to you and possible.
Awareness. Mindfulness.
Each moment, thought, situation that we experience stands alone in the 'now' moment. When seeing the wholeness of our days, thinking and experiences they connect and create together who we are and what we feel and step into.
With awareness and mindfulness, we can portray, examine, change, engage in each moment, thought and situation in more than one way at any given time on any given day.
It is our choosing how we react and what we bring into or put out of our lives.
May you choose the thoughts that make you feel and experience yourself in your best way(s).
May you choose the reaction(s) of what you carry with you into or away from each moment.
May you choose the situation you want to participate or not participate in.
You are allowed to be true to you. You are asked to be true to you by the universe. When you do be true to You, you honor God (Your Creator) and you honor yourself and you honor all those affected by the ripples of your honesty. You open doors and minds of more honest moments, thoughts and situations.
May you gather and create the You that you are and want to be in the most uplifting manner available to you. In every moment, every thought and every situation; as often and as much as possible.
Through your own awareness, mindfulness and truth, so much is available to you and possible.
Thursday, February 20, 2020
Reflection
We reflect on our feelings. We reflect on our relationships. The sun reflects on the water. Our shadow reflects out connected to us.
We sometimes reflect the moods of others. Sometimes we are aware that we do. Sometimes it is subconscious and/or at a later time than the moment we experience it.
We reflect out into the world. Our love reflects. Our cranky - yes I can be cranky - reflects.
Energy and vibes reflect into space and time.
Reflect - meaning from the dictionary
We sometimes reflect the moods of others. Sometimes we are aware that we do. Sometimes it is subconscious and/or at a later time than the moment we experience it.
We reflect out into the world. Our love reflects. Our cranky - yes I can be cranky - reflects.
Energy and vibes reflect into space and time.
Reflect - meaning from the dictionary
- to cast back (light, heat, sound, etc.) from a surface:
- to give back or show an image of; mirror.
- (of an act or its result) to serve to cast or bring (credit, discredit, etc.) on its performer.
- to reproduce; show:
- to throw or cast back; cause to return or rebound:
May you realize what you are reflecting out and what you are allowing to be reflected in or onto you.
I have learned to imagine a group of mirrors all around me (mirror side out) as to protect my energy and reflect all energy back on to where it is coming from. It bounces off of me and reflects it back.
May you open to the most positive, beautiful reflections available to you and through you.
May love, peace, compassion, joy, empathy and lifting one another up be reflected through and to us all.
Tuesday, February 18, 2020
Thoughts/Shares
Hello to You. Welcome to a safe place to discover, learn, live and 'Just 9Be U'... "Grow Yourself Complete"... Again and again and again. If you want this for you, I surely want it for you too.
Below are some ‘offerings’ I shared with people in the last day or so. I seem to want to share them with you. If they resignate or can be helpful - yay.
If not, please disregard.
‘Let [your] energy flow through you.’
‘No more stuck emotions. You are ready and able to feel and let go.’
‘I send you a hug through my mind from my heart.’
‘I am so proud of you.’
What is being shown and/or said to you is supporting you to be the person you want to be and are growing into.’ Follow through. Adjust. Be. Breathe. Flow.
‘Bring your truest of self into the situation through as much self-love as possible.’
‘You bringing your truth with you always will create your best path forward.’
‘As we speak and share our truth and vulnerabilty, we open the door for others to do the same.’
‘I love you.’
‘There is a new game to be played here.’
‘If I find myself asking myself when is enough enough, I am [probably] at the point where I have had enough.’
‘Be extra easy on yourself just now.’
‘’Give yourself a hug.’
‘What you feel is real for real reasons. Honor yourself.’
‘In honoring ourselves, we best honor others.’
‘I love sunsets (and sunrises). They are magical and beautiful. They are even better when I get to share them.’
May you be open to the You that is evolving, transforming, open, loving, and truthful. Enjoy the sunrises and sunsets of all your experiences; as best you can in as many moments as you can.
We are all walking through together.
Step by step by step.
From sunrise to sunset. From sunset to sunrise. Live You courageously open to as much ease and flow as possible.
Practice. Practice. Practice.
And so it is. And so you are. And so you can. And so we do.
Below are some ‘offerings’ I shared with people in the last day or so. I seem to want to share them with you. If they resignate or can be helpful - yay.
If not, please disregard.
‘Let [your] energy flow through you.’
‘No more stuck emotions. You are ready and able to feel and let go.’
‘I send you a hug through my mind from my heart.’
‘I am so proud of you.’
What is being shown and/or said to you is supporting you to be the person you want to be and are growing into.’ Follow through. Adjust. Be. Breathe. Flow.
‘Bring your truest of self into the situation through as much self-love as possible.’
‘You bringing your truth with you always will create your best path forward.’
‘As we speak and share our truth and vulnerabilty, we open the door for others to do the same.’
‘I love you.’
‘There is a new game to be played here.’
‘If I find myself asking myself when is enough enough, I am [probably] at the point where I have had enough.’
‘Be extra easy on yourself just now.’
‘’Give yourself a hug.’
‘What you feel is real for real reasons. Honor yourself.’
‘In honoring ourselves, we best honor others.’
‘I love sunsets (and sunrises). They are magical and beautiful. They are even better when I get to share them.’
May you be open to the You that is evolving, transforming, open, loving, and truthful. Enjoy the sunrises and sunsets of all your experiences; as best you can in as many moments as you can.
We are all walking through together.
Step by step by step.
From sunrise to sunset. From sunset to sunrise. Live You courageously open to as much ease and flow as possible.
Practice. Practice. Practice.
And so it is. And so you are. And so you can. And so we do.
Saturday, February 15, 2020
Love
May you take a moment (or more)
to breathe into your heart.
Open to love. Let love immerse into your entire being. Feel love in your
organs; your cells; throughout your body and your being. Breathe. Welcome it. Let it spread up and
out into the air; the universe. Let the intent be for
it to reach exactly the person(s) [living thing(s)], it is meant to
reach.
May you be open to reach out and up to grab onto the loving energy
that is in the air, the universe, that is present for you.
Love is
everywhere. Love is healing. Love is.
May you connect to the love that lifts you. As you connect to your
own love first, the process of life will respond and support you. May we all be
supported.
Perhaps, every time you give some of your self away (or do something for another) out of love, always keep a certain amount of this love for yourself.
May we all let love; be love; come from love; live from and through love.
Grow yourself in love. It is needed. You are needed. Thank you.
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