Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, October 5, 2024

Mini Moon

“Earth will get a second moon for about two months this year when a small asteroid begins to orbit our planet. The asteroid was discovered in August and is set to become a mini-moon, revolving around Earth in a horseshoe shape from Sept. 29 to Nov. 25.”  Google

Mini Me.  Our self as a child. They are always with(in) us. 

May you let the child that you were walk with the adult that you are.  Play. Love. Be.  

Perhaps, imagine ‘mini-you’ sitting on your lap and/or hugging/holding them; thanking them and shower them with any and all love and support they may crave.  Together, live your whole, fulfilling and amazing self.  

Thank yourself for all that you are grateful to yourself for.  For all you survived; for all that you are proud of; for all that you are and are becoming; for all your growth; for all your accomplishments; and for still choosing love and kindness.  

Perhaps, look in the mirror and tell the person looking back (You) how much you love them; again and again and again.

Perhaps, write down as many things as possible you love about yourself.  Invite your list to grow.

May you be your own best friend.  You are the only one you spend your entire life with.  Treat yourself exceptionally.

When we are our true and fulfilled self, we are our best self.  Sharing our best self feels, well, best.

Heal and uplift thyself which, in turn, heals and uplifts the world.  

As the moon(s) orbit(s) the planet, may we be open to our journey being one of  kindness, humanity and bringing healing for ourselves and our world.  Let us invite and create a more harmonious world for ourselves, our children and all living things.

Thank You.  

Amen.  And so it is.





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