Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, October 24, 2024

Here Now

I come here heavy.  Swimming in my own emotions and feeling through my whole body.  It is a thang happening here for me.

I have known easy access to my soul and my heart.  I feel 'life' is too heavy for them right now or it may be that my body and life just want more attention these days. A new kind of focus and beingness. It can be a true conundrum for me.  There is a necessary and new alignment that is begging to.. well, be aligned.  

I can relax into my body and feel the blueprint of my life flowing through me.  I acknowledge that there is a master plan for me; for each one of us.  I believe we were born with it and the experiences that we create and/or find ourselves in are a part of our innate journey.   What we are here to learn, we will learn.  What is meant for us will not miss us.

Divine timing.  Divine Journey..  You/Me.

As I sit in what can feel like despair, I don't find it much fun.  I do find when I honor what I feel and be truthful about it...  that's when the magic of me happens.

May you let the magic of You happen.

We are meant and made to feel the gamut of life.  There is something real to me about as high as we can experience ourselves is as low as we can experience ourselves.  Balance is nice and many real life moments are outside of ourselves feeling balanced.

We can breathe deep and balance.  We can be just in this moment and choose the depth of the OKay-ness within.  We can feel amazing and right on.  We can feel ugh and way off.  We can learn not to label the 'amazing' or the 'ugh' if we want.  This is being human.  I continue to be love as best as I can.  I continue to pray for humanity, mother earth and all living things.  

I'd like us all to give peace a change; I mean give peace a chance...

I wish you harmony within yourself.  I wish harmony amongst ourselves.  Harmonize from within.  Just maybe this can create harmony throughout.  

May you get your most True You on and may you be kind to yourself and to others...  Maybe even extra kind just now. 

Go You.  Every time you are honoring you and feeling in harmony with everything you, the energy you emit is 'medicine' for all. 

Right On.  

May you be the truest, best, authentic You that is available to you now.  

May you let your loving truth lead.

Oh, the places you have yet to go. !  Whoop.  

Be here now in all that peacefully honors You.  


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