Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, April 12, 2023

Path of Green

There is a brighter light, love and wisdom growing all around us and rising up from within us.   Can you feel it…. Do you want to….  Are you open to it…  

Green is the color for healing.

Your journey, your path is unique unto you.  No one knows what it feels like to be you or can experience life the exact way that you do.  

Your journey is yours alone.

Perhaps, We either win or learn.  We don't lose.  Nelson Mandela suggested this and I like it.  

What if what shows up for You to experience is just that - yours to experience.  The emotions attached to them is You being You just now.  You can keep them, alter them, change them.   What you emote, through mindfulness, with work but also play, gives you opportunities to own and create through the best of being you.   

May you be aware of how you feel.  Honor your feelings.   As we are mindful and allow our feelings their time and breath, we are best directed into and through the phases of living who, what and why we are as we are. 

Living the human experience suggests and equates to a full array of feeling, being, doing, growth, letting go, holding on and becoming.  

The paths that you choose matter most to your experiences.  

Listen to the whispers of your soul, heart, body and mind.   Let the love that lives within lead you up and through to your best options and greatest choices.   

Journey through the journey of Being True to You.  Let your love, wisdom, knowledge and awareness take you higher.    

This is, perhaps, the 'healing place'.  Heal on.  

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