Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, April 9, 2019

Happening

Life is happening.  Right now; right here; life is happening.

This is me living life.  This is you living life.  Life is living through us.  Life is happening.

We have moments of ease.  We have moments of dis-ease.  We have moments of joy.  We have moments of sorrow.

This is life.   This is how it is supposed to be or, perhaps, it would not be this way.  And, it is.  Whatever is going on in your life right now, in this breath, just maybe, is supposed to happen.

We can feel good.   We can feel not so good.   We can feel awesome.  We can feel pretty awful.  These are all feelings that we all experience in our lifetime and so much more...

Then there is the undertone; or is it the overtone.  Perhaps, both are always present and available.

Whatever we tell ourselves we are feeling, there just may be other possibilities to always choose from.

If we are used to certain feelings - like Newton's Laws of Motion, it is easier to stay the course and there is always an opposite action/reaction to everything.

May you be aware of what you are feeling and consciously ask yourself if this is what you want to feel...  If it is, bask in it.   If it is not, perhaps, there is another choice within you that will enable more basking.

May you bask more than change; when you can.   May you change more than you bask; when the not so lovely feelings show up within you.

You have the power to do this.   You are the power that you need to create the life that you desire.

May you live the life you desire; as often and as much as possible.

May you be easy on yourself when what you are feeling will not allow you to enable a better feeling.
It is my hope as you practice this, better feelings will be more forthcoming, easy and available.  Some may just call this enlightenment.

In light of all that you can see, feel and experience, may you allow your best and complete self to live this life that is happening in your now.



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