Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Sunday, August 27, 2017

Energy

There is all kind of energy.  The energy within you.  The energy around you.  The energy within me.  The energy around me.

There is emotional energy.  There is thought energies.  There is electricity.  There is wind.  There is nature.  There is the ocean, the lakes, the waters.

There is calm energy.  There is spastic energy.  There is nervous energy.  There is love.

I could continue on and I think you get my drift.

What kind of energy are you tapped into just now...

I think we all like the healing and happy energy.  It is easy to be with the peace and joy that comes from these.

Not many of us are comfortable with the chaotic energy even if we are the ones that are creating it; whether consciously or subconsciously.

Some thrive on the energy that brings them to the brink of themselves.

When we feel energy that we deem ugly or unsatisfying, many of us want to change it-get rid of it-alter it.

Just what if we stop labeling energy and just let it flow through us as it organically shows up from whatever pattern we may be in and/or produce.

What if we believe (know) everything is temporary and what we are feeling in this moment won't last.

What if we don't like what we are feeling, to feel it anyway and know that if we live (wait) it out, the energies within and without flow and change.

May you honor the energy within you just now.  Listen to it.  Feel it.  Maybe even know gratitude for it because these listened to energies may be guiding us either into or away from paths that we thrive when on and paths that are clearly not our favorite.  And while being on these paths, experiencing them, we know which way to go next.  When listening and embracing, perhaps, is the best way to stay on the much loved path more often.

Just maybe.

I wish you joyous paths as often and as much as possible.

May you be open to the path(s) that bring you closer to the truth of your wholeness, contentment, fulfillment and the bestest versions of you.


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