Part of me wants to tell myself it is wrong to sleep during the day. Yet, the true and real part of me knows that to sleep when one is tired is the best gift one could give themselves.
So, I say - Gift on... with a tiny bit of hesitation yet. I really want to let go of that hesitation part of me that is not for my own good. They are words of the past; beliefs of others and ones that I 'bought' into.
I know I feel better when I sleep when I am sleepy - don't eat, don't drink, don't jump up and down, but sleep. I know it is not always possible. But, when it is, may you do what YOU want/need to do whenever you can.
Just what if we all listened to our bodies as best we can and support each other in doing the same.
We just may all be content. Wouldn't that be something.... !
May you listen to your body as much and as often as possible. May you respond favorably in the now. May you (just maybe) find contentment.
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