Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, June 12, 2014

Walk

The dogs and I went for our morning walk in the damp, wet, cooler, and cloudy morning.  There was a quietness about.  I saved a worm from dry land to wet grass.  We walked farther than usual.  I think the coolness of the air invigorated us all and we continued on happily. 

I found myself being amazed at how mid 60's F would feel a tad cool as if, perhaps, a sweatshirt would've been a good idea.  I strongly persevered.   lol

Wet leaves, grass, and berries and flowers from the trees were strewn all over the walkway.  The lake outback is high as the rains yesterday were heavy.  This is what the Floridians tell me is 'summer in Florida'.  I will take it over the snow and sub-freezing temperatures of the north. 

My body relaxes.  I don't hear myself fighting with the weather or temperature.  What a 'gift' I have been given.  To not fear 'hurt' from the temperature and sadness from the lack of sunshine days on end.  It is a greatest of gifts for me. 

My struggles to receive this gift have been great in some ways.  And the thought that comes to mind is "Sometimes when life feels like it's falling apart, it is actually falling together."  Unknown 

I have the sense that my life is coming together again.  Through the falling apart, my feelings were not of safety, security and settledness.  And, yet, at times, I knew 'things' were okay even when they didn't feel so. 

Yet, to have them feel 'so', is a wondrous thing and there is great peace in same.

May we all walk on and achieve the great peace inside of ourselves that is ours to claim.  Claim on!

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