Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, June 12, 2014

Master Class

"I don't think I do one thing great so I have to do a lot of things pretty good."  Tim McGraw on Master Class on OWN


My daughter does horse back riding and she does it beautifully.  She knew at a early age she was "born to ride".  She has ridden and loves it ever since. 

I always heard myself saying that "I still don't know what I want to do" when I explained that my daughter told me when she was 8 years old that she was born to ride.  I realize this is not true.  I do know.   I have always known.  It is just that I never fell so in love with one thing and had to do just one thing like breathing.

The three things I have always loved were exercise, the beach and connecting to people.  So, when I lived in Margate, New Jersey, USA at the beach and I was exercising for a living with people.... I knew I had hit the truth of who I was.  It was a joyous, wondrous, hard working and fabulous time for me.  I knew I was 'home' inside of myself following my passion. 

Then my greatest desire was to have a baby with my husband.  Again, I was wondrously (and quickly) lucky and had a beautifully kind and brilliant little girl.  I was very happy.  I loved being pregnant.  I had her in four hours with no drugs.  LOL, I surely was shouting for some drugs during the middle of it all. 

Now, my daughter is close to 'grown'.  She completed her first year of college and I am ready to get 'back on the horse' (ha!) and move my body, be near the beach and be with people.  I have learned that there is much more to our humanness than just movement.  There is a whole, complex and simple depth within that needs to be nurtured and lived.  Hence, when I first heard the two words "Life Coach" together, I knew this would be my passion to fulfill. 

Whether you love one thing like it is a part of who you are or many things that fulfill you...

May you connect to your passion(s) and do/be/live this.

                                                   Unknown

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