Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, May 7, 2022

Labeling the Light.. and Dark

 As long as there is a light that seeks the light, it will grow, become, be, be known, succeed and win.

There is a darkness of heaviness still in our world.  Has it always been here or is it just louder and more available to readily see and even examine...

As we see it, we can connect to our own and grow the light or the dark and everything in between.

May we find the place within us that dark and light are both beautiful, sincere and we genuinely know and feel that both are important and a part of the world; the plant and animals life and our own human lives.

Perhaps, we have been programmed to think and feel that sadness is dark and 'bad'.  Like when a toddler falls, it can sometimes depend on our own reaction to this fall that teaches/shows the toddler how to react.

What if there really is no good or bad -- there is just what is.  

How would our lives be lived if we grew up, into and through our lives believing just this.

Perhaps, when we sometimes hear our self saying that we are having a bad day; in truth, it is a 'bad' moment or moments in the day and not the whole day.

Perhaps, sometimes what we perceive as bad brings about one of the greatest happiness' in our lives.  So, is it really 'bad' then.

Hmmm.  Thought provoking, perhaps, if you want it to be.

May you watch yourself respond and label moments, things, situations and people.  We even are known to label ourselves.  Does this labeling give you a 'pick me up' or a 'bring me down'.

I wish you as many 'pick me ups' as possible.  You do have this power within You.  It was built into You.  It is not a custom made order.  It comes standard.  Ha.  You are supposed to and meant to and do light up the world.  May you participate in same. 

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