Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, September 27, 2017

Unusual

I have been a bit tired and eating a bit more lately.

I feel I am eating so I don't fall asleep and/or to keep myself awake.

I am feeling a bit more angry and frustrated in moments as well.

I feel challenged to let in peace and I can't seem to find 'easy' easily.  Ha.

Being uncomfortable from overeating can make me angry as well.   Not getting enough sleep can make me irritable.

Is it human to go against what we know is good for us...  Me thinks yes, at times, it is exactly this... being human.

How wonderful it would be to know that my belly is full and to stop eating.  How wonderful it would be to know that my body and mind are tired and sleep.  How wonderful would it be to say yes when I want to and no when it brings me into the healthiest of myself...

We are all doing the best that we can.  Where we are right now is, perhaps, exactly where we are supposed to be.  Being challenged with what our challenges are is the exact lesson that arrives in perfect timing; perfect play.

Life is cycles, a circle, a challenge and a chance to create what is inside of us out.  It is the journey of our life that we are here to experience.  Is it best not to judge; only to experience.  Is it in the experience that we create our destination and 'feel' our way.

We can start over any moment.  We can do different within every breath.  We can choose awareness.  We can choose not to know or see certain things.  We can choose love and honesty.  We can choose hate and dishonesty.  We can choose any variation of any feeling at any time.  And, we do...

May you choose to be aware and to take your best step forward from exactly where you are.

May you be easy on yourself when you don't.  May you let love lead and when you don't, may you know that you can  try again; start over.  Sometimes there are no re-do's and we must still go forward.  Sometimes in the re-do, we do better.

May you meet yourself where your life is at.  May you be open to creating the thinking that will think you right into the life that is your destiny.  May you know this is your destiny because it feels so; you are good at it; it supports our world; and it comes from the depth of your soul--your inner knowing.  Your destiny just feels right; feels true; lets you feel the most like you.

Perhaps, if what you are doing does not float your boat - take one step (baby step or not) in the direction of what feels more like you.

I will say no to overeating.  I will say yes to resting and sleep.  I will do me again and again and again no matter how many times it takes to get me to the path that is available to only me.

In my unusualness I find my uniqueness.  In my uniqueness, I find my super power.  In my super power, I find my purpose.  In my purpose, I find my destiny.

And, really when these words are all written and done, what matters most is that I connect to my breath through love, honor, respect, trust and believing that I am right where I am supposed to be and everything is okay.

Being human doesn't mean that we are happy and content all the time.  Being an 'enlightened' human doesn't mean that everything is easy.

Living the truth of what is and bringing the truth of who we are together is the way, just maybe, of creating the best paths forward for successful and generous experiences.

May you let the version of yourself carry on that connects to what is peace and what is ease.  Loving our own selves is the way.  When we love our own self, perhaps, all we can share is love...


No comments:

Post a Comment