Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Saturday, September 16, 2017

That One Person

I hope it is true for you that we all have (at least) that one person who just gets us.  Who knows us.  Who we consider to be a lifeline to our truest of selves for.  Who just lets us be...

I just talked to this person.  I know such gratitude that I can speak my scariest and most embarrassing thoughts to and I am still okay.  I am still loved.  I am more me than ever.

A lifeline that connects my heart to my world and opens me up to acceptance and simple understanding.

May you have your own lifeline; whatever that looks, sounds, or feels like to you.  A lifeline that connects your heart to your world of acceptance and simple understanding.  

Conversation energizes me.  Truth makes me stronger.  Vulnerability makes me bigger.  Love grounds me.

I can easily say that a part of me doesn't like what I see myself doing.  What I see myself doing is nothing.  Going nowhere.  Goal-less in my actions.

However, I am reaching deep within.  Sitting with stillness.  Just what if this is way more productive than what it looks like...  Just what if there is way more going on here than my eyes and my human brain can tell...

It is hard for me to admit that this is what I need, want and am just now.  There is no desire within me that is strong enough to change me in the here and now.

And, talking with this one person - I connect to the part of me that lets me be okay.  Lets it be okay.  Allows me to embrace and believe in divine timing and that I am exactly where I am supposed to be.

How do I know this....

Is it as simple an answer as 'because this is where I am at'...

Just what if you are exactly where you belong because it is exactly where you are at...  Just what if you decide that this is enough for you to believe, know and live just now... just as you are... you are enough...

We can know great turmoil as there are overwhelming amounts of information and stories to process what they mean to us and how we live in and through everything that comes our way.  It is huge stuff going on.  It is gigantic how quickly and deeply we are being asked to learn anew.

All I can think just now is

May you let your light shine...  Let it be exactly what it is...  Let you be exactly what you are...

As you bring your true self to the forefront, your truest and best paths will emerge.

What comes next doesn't matter as much as what is now...

May you open up to what is now and just allow it and you to breathe...

Stop the war within... Just breathe.




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