Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Tuesday, January 31, 2017

Just Being... Me

I awake to the morning light and I slowly become aware of another day to be lived.  I stretch my body.  I look for the animals and I feel the cool air outside of the window.   I look at the temperature and it is 52 deg. F.  Cool for here; close to cold. 

My hands feel like baseball mitts and my face is swollen.  I take a deep breath and I think about what my day will look and feel like and that it will be a good day because I've never seen this one before... (Maya Angelou).

I have contractors coming and two dogs, one cat and one fish to feed.  I think about what I will eat for breakfast.  A very 'nutritious' piece of margherita pizza.  This has taken the place of my guacamole and hummus for now.   I don't know what it is, but I crave it and look forward to it.  Perhaps, it is the tomato; perhaps, it is the crunch; it is definitely the crunch of the crust.  I did weigh less when I ate the hummus and guacamole. But, I follow my desires as best and as smart as I can.  I can't always be real smart!?!?!?   Ha. 

We are looking to get a new kitchen sink, but under the sink, we realize that there are broken/damaged pieces of granite so if we want a new sink, we need new granite.  I will walk through this and see what the outcome will be. 

May you walk through your life, being true to you and open to see what the outcome will be...

Be extra kind to yourself today and like it so much you do it again tomorrow!  Ha!.

'Make' yourself a nice day.

Thank you for visiting me.

Genuinely yours,

Me

                                               


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