Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, May 8, 2025

Feel

May you always feel what is inside of you to feel.  Being human is feeling.  Being human is the culmination of all of our experiences moment to moment; day by day; month by month; decade to decade; in each and every breath we breathe.  

This is your human journey.  It is, perhaps, meant to be wonderful, to challenge, to be mundane; to make us laugh and to cry and to always be changing.  We journey individually, together.

The human spirit is always a part of who we are.  Sometimes, I let my thoughts and others' opinions quiet my spirit.  I let my human mind question my feelings.

You know you better than anyone.  You are the only one that has experienced your entire life; each and every circumstance.  You are the only one that you will spend your entire life with.

Sometimes, we are our own worst enemy.  May you be your own best friend.

We are born with a roadmap innately a part of us and always with us.  

May you tap into your feelings, your love, your desires and your own kindness.

May you grow your life through this uniqueness of You.

You are always happening.  Invite your spirit and rock star-ness to breathe through as many happenings as possible as often as possible.

Honor your feelings from your own silent solitude and through your own loving truth and vulnerability.  In you may you trust. 

What if this is the way our Creator created us to live...   May you dig it.  Dig deep and honestly through your human vessel and your innate roadmap, together with your learned existence.

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