Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, January 30, 2025

Resist

I resist coming here as my mind feels boggled and overloaded these days.  Information is everywhere.  I can read multiple stories and have multiple stories within the same story.  

I can discover multiple scenarios within myself for the same story that I choose to 'explore' that is within my own life experience(s).

It is quite the hoot and quite the conundrum.

I can look at 'now' as a very exciting time to be alive and I can look at today as a lot of non-sense happening.  I can see the beauty whenever I look for it.  I can see harshness whenever I look for it.

It is a mind blowing/mind altering/chaotic/loving time.  

I am on my knees in hope.  I am swaying with what is.  I am standing in love.  I am closing down to rest.  I am opening up to learn and grow.

The human part of me offers resistance.  The spiritual part of me opens to empathy and wonderment.  

May you watch yourself sometimes.  May you check in with yourself sometimes.  May you be mindful of how you feel.  May you gather the thoughts/experiences/moments that support you living the best of You.

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