Be U: Peace Within

Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.

Thursday, August 29, 2024

Peace Within

Within the center of yourself there is all that you are and everything you need for your lifetime.

The world is sharing the chaos of its circumstance. I feel it through people sharing their fear, their pain. My own fear and disaccord. The mindblowing confusion of new ways and change that are being developed and implemented, yet often, with little or no understanding. We are in it. We are experiencing the realms of nothingness to everything. Too much information to information that has not been complete, helpful or settled into. Most of us are experiencing this in our every day lives. There is a messiness 'in the air' of, perhaps, beautiful change(s) in discovery.

Oh it is ‘trippy’. It can trip us up. It can feel so trippy. We can stumble while accomplishing things. In taking literal trips, the new way(s) can really show up. (My last plane trip was an experience that took me for quite the ride. Wowza). We are seeing and experiencing the world anew.

I am reminded about the saying “When if feels like life is falling apart, it may actually be falling into place.” What if this is exactly what is happening... What if we add love and support of one another, openness, along with our own truth... Would we get loving support in the most real and open embrace possible.. What if...

I remember saying to a stranger at an airport about my dream and belief in peace taking over and settling into the world, our world. Peace touching us all. She replied it would never happen.

What if we choose to believe in the wonderful probability of world peace through our own peace within… Would we ignite the characteristic and invite peace rampant on earth... Through believing and participating, would we create and spread peace...

May we let peace become the next pandemic that penetrates and permeates and lives on forevermore.

Peace for our children. Peace for nature. Peace for our loved ones. Peace for all living creatures. Peace for you. Peace for me. Peace and harmony blooming with empowering energy and joy.

Would being at peace help us with pain, dis-ease, fear and more…

Would being at peace offer us deeper breaths, homeostasis, balance and could peace best support our health and awareness for the best way(s) of living life…individually, together.

Would peace bring the vulnerable, human pieces of us more courage to soar…

How about we try a bit more tenderness. Less adrenaline and cortisol learning and knowing how to relax, let go and honor our full beingness. Peace within and without.

North. South. East. West. Up. Down. Over. Under.

Ignition on. Free peace.

May you seek to allow peace to run through you, around you and out. Get in the zone. The zone of You; being connected to the peace of having your mind, body, gut, soul and spirit aligned with the harmony of who, what and how You are.

Blessed and Blessings.

May you give yourself peace.

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My Past Story

The first thing I would always tell a new doctor was 'my dad left me when I was 10'. He just disappeared, ran away. It was pretty awful for me. I thought it was my fault as most kids sometimes do. I thought I was unlovable. Years later, 20 maybe, I realized it wasn't just that my dad left me that affected my life, but also that my mom stayed. She stayed and I'll be forever grateful. However, her staying wasn't all peaches and creme. She was so hurt, so distraught, so frightened to raise three kids on her own and find a job that it was very hard for her to be there for me and my needs. I chose to shutdown, be quiet and try not to make it any harder on her as to not ask for much, or voice much, or need much.

Years later, in 11/12th grade, I noticed my fingers being really cold and hurting all the time. I noticed them turning purple and the pain was very 'loud'. Humorously enough, I had chosen to be a secretary and typing was a big part of my everyday. I loved it even. Fingers flying across the keyboard with as little mistakes as possible was the goal. I was pretty good at it. While in typing class, I remember putting my hands on my neck to try to warm them and make them feel better. I was naive enough then to think this must be happening to everyone.

Anyway, years went by and nobody was able to tell me why this was happening or what to do to make it better. Then, approximately 4 years later, I remember (what I felt) was little me sitting across from a really big doctor at his really big desk and him telling me I was allergic to myself. Of course, this was him describing to me what auto-immune meant. I had a disease called scleroderma and it could kill me (sometimes in as little as five years) and I would most likely be on medicine and have it for the rest of my life and there was nothing to change it.

Anyway, almost 30 years later, I've had my share of pain and I'm alive. I've had ulcerations on my fingers and I have lost most of my nails on both hands from lack of circulation and producing too much collagen. My hands are somewhat not a pretty sight and to hit something with one of my fingers by accident (well, I refer to the feeling as 'going to the moon).

When I was about 30, I started looking at alternative medicine and I tried anything that came across my path to try to stop the pain. I have tried many normal and not so normal 'ideas'. I sometimes do not believe at what lengths I went to try to ease my pain and suffering!

This is what has brought me here to this point in my life.

I'm grateful to be able to learn so much about myself and life and I wouldn't take it back (well, some days I might want to).

Something was telling me to blog. I really didn't know much about blogging - I am still a novice at best. Approximately 5 weeks ago, I sat at my computer and started typing.

I am surprised at where my blogs have led me. I thought I was trying to help others and that still is a big goal of mine. However, what I am finding out is that this is a great outlet for me.

A way to feel like I'm doing something. I told a friend this morning about my blog and I said that it's draining because I put everything out there and do not hold back as I post each individual blog; its fun because it does give me an outlet and I feel a little purpose in my life; and it's scary because I don't want anyone laughing at me or telling me that I am completely 'off my rocker'!