Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, June 10, 2021

Process of You

It is not unusual, especially during these times, where we can find ourselves tired; physically, mentally, and/or emotionally.  We can want to do something and we find we don't.  The energy isn't present to push us forward or to make it happen.

This is when in the 'beingness' of You can be most productive.  

This is real.  You are not lazy.  You are not making it up.  You are not wrong.

It is okay if this happens to you from time to time or even in compact lengths of time.

Most of us are living in new ways, new times, new dynamics and, well, just new.

It takes our brains a lot of energy used to adjust, learn, become, grow and change.  Sometimes, my brain knows before every cell in my body.  Or most of my cells will even catch up, yet there are still cells left that are adapting...  'energy'.  

Sometimes, my body feels something that my brain cannot fully adapt to.  Whatever feels true to You, most likely is.  And it is more than okay to question it and 'feel it out'.  It is wonderful when you can choose gentleness, tenderness, allowance, love and kindness to process through.

Sometimes it can just be cloudy and unclear.  The clouds always clear.  The sun is always there.  You will always be You. You are the greatest miracle you will ever experience.

May you trust in the clearing of the clouds... and the Sun and You will be shining.   Again and again and again.    

Be patient as your 'wings' grow again.  Be present.  Be love.

Have an open heart and an open mind.  This is your sun that is always there.  And through whatever clouds arise, they will always change and You can still choose to be truthful, trusting, loving and open and to just trust the process of You.  

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