Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Monday, December 18, 2017

Hustle and Bustle

With the holiday season in full force, I realize that I am stopping to take notice of the 'hustle and bustle' that is going on inside of myself.

Whew.

Intense energies are happening.  Intense change is occurring.  Intense love is available.  Intense feelings are loud.  For me, I'd like to reach and turn the dial down a bit, just now, in this moment.

I am juggling medication and medical marijuana and neither seem to give me a reprieve in the here and now.  I have noticed moments of no pain and comfort.  THIS is huge in itself.  And, in this moment, there is a war going on inside as my body and mind are insecure with what is going on.

There is no direction or perfect forum available to follow.  As new connections; new updates are becoming available, old ways and old habits are being questioned and replaced.

We are in a deep state of flux.  Business is not what it was or handled in a manner of certain by-laws and structure.  Old structures are being destroyed while new and, hopefully improved, methods are being created and sought out.

We are evolving.  Evolution is necessary.  Evolution is an adventure.  Evolution can feel challenging.

"Sometimes when your world feels like it is falling apart, it is really falling into place."  Unknown

I believe this is exactly what is happening.  We are growing together.  We are building anew.  We are seeking better ways.  We are creating and paving better paths.  We are individually, together being challenged and taught.

I can choose to look at it as an exciting time.  I can choose to look at it like 'uh-oh'.  It seems I waver between the two currently.  I'd like to stay more on the exciting adventure side.

May you see your life as an exciting adventure.  May you believe that where you are is exactly where you are supposed to be.  May you believe that things that you do not know, you will, at exactly the right time you need to.  

May you live in the present moment.  Breathe.  Seek without judgement.  Open up without fear.  

Everything is temporary.

Enjoy what you have.  Open up to an easier, better way when you feel threatened or challenged.

We human beings are very vulnerable and, yet, it is this vulnerability that sometimes seems so hard to share.

Open up and love who you are.  Open up and love what you feel because it is in these feelings that we are guided.

May you  trust yourself in a way that you know everything will work out and you are okay and you will be okay with whatever comes your way.  You may not be in love with some of it.  You will know how to get through it; even if it is moment by moment.

It is in this present moment that we live.  May you keep your mind where your body is and let kind, loving and easy energies participate with everything you do; as much and as often as possible.

If you find yourself in hustle and bustle mode, open up to it.  Be aware of who are you in it... Can you choose to relax through and participate with love...








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