Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Wednesday, November 23, 2016

Thanksgiving

As I contemplate Thanksiving, I think to myself that the word alone means giving thanks.  There is always something to be thankful for.  

10 things Im thankful for are:
1.   Im warm when it is cold out.
2.   I have a nice, comfy bed. 
3.   I have a kind and caring family.
4.   My immediate family are supportive and we grow individually, together each day.
5.   I have wonderful and fun friends. 
6.   My health is as good as it is. 
7.   I'm surrounded by lovely things that I never tire looking at.
8.   I'm grateful for my oh so many adventures.  
9.   I'm grateful for my first paying client for Just 9Be U.
10. I'm grateful for all the pain I have known (or some of it anyway) because I never would've dug so deep and connect to so much inner knowing otherwise (most likely).

And, to add one more, Im grateful to you and for you, the reader, the human, the one that matters just because you are.  What you do in your life matters and ripples out into our world.  I'm grateful that you care and either love yourself completely now (and others) or are working towards loving yourself more and more (and others).  You are lovable. 

May you realize the things that you are thankful for and feel thankfulness.   

Life.  May you open your heart; your mind; your arms.   Embrace life from your loving and happy place as often as possible.  Embrace life from the truth of who you are and deeply want to be.  




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