Be U

Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.

Tuesday, July 6, 2021

Essence

Nature talks…. May you listen in.

Step in. Step up. Step out. Step through. Step into You.

Essence: The real, basic and invariable nature of a thing or individual.

May you connect to your essence. It is the part of you that just knows; that flows; that grows and shows up, often, when you need guidance, answers, new paths and ways. "You know you got it when it makes you feel good". The essence of you is 'home' for You.

The essence of what is… just is.

Participate. Trust. Breathe. Heart. Focus. Know. Awareness. Allow. Enlightenment. Expand.

That is what is up.!.

Roll with it baby. Roll with the essence that lives deep within you and reaches to infinity and beyond. This essence resides in you, flows through you and is always, always available to You.

May you open to the essence of your life and you living it.

Monday, July 5, 2021

Bam

Fireworks; just like us - no two ones are alike. Unique. Amazing. Wonderful. Beautiful. Each one 'bringing' what it's supposed to bring. Awesome. Fabulous. BAM.

Our unique skills. Traits that only we bring into life and living. Human life. We are born with a roadmap, an imprint that we follow often without being conscious of it. We just happen. We just are.

When we open to meet our soul, we rise into the awareness of our self; our life in a way that we can adapt, change, create and recreate what it is we want to and are meant to share, be, and do.

I believe we are at the center of change. We are at many crossroads and forks. We are being asked (sometimes forced) to 'see' differently. Perhaps, to see more through our hearts than we ever thought possible. To live more with the knowing that as we live through our truest of self, we expand into the highest version of our self and, here, things that we once thought impossible become possible. We open up and just know the deep miracle of who we are and the ease of being just this.

May you know thyself.

May you bring your Bam!

Sunday, July 4, 2021

Enchant

Enchant yourself. See it. Seek it. Create it. Participate in it. Be it.

Enchanting… Fascinate. Captivate. Thrill. Enrapture.

Life is enchanting. Full of enchantment. What enchants me may not enchant you. What enchants you may not enchant me. No matter; we can all be enchanted if we believe it to be so.

May you enter (y)our world of enchantment from time to time.

The saying that comes to mind just now is to be sure to "Stop and Smell the Roses".

May you not miss the life that is in you, with you, for you to be enchanted upon.

I felt so enchanted experiencing this sunset.

Answer the call when 'the call' is calling You. Ha.!

Be Free

Nature.. happens naturally. It is a calling. It is a big plan. It can be studied and scientific. It can just happen and emit a playground upon and around the Earth. Your playground. My playground. Our playground.

We are naturally evolved. We come through Nature doing its rain dance however she feels like it.! Sporadic. Engrossing. Amazing.

We come through our experiences, our personalities, our beliefs and our doubts. We grow through the awareness of all that we are.

May you find yourself moving to the beat of your own life. Random. Fascinated. Incredibly. Aware.

May you open up to and step into what captivates You.

Mother Earth Knows

Mother Earth knows….

The colors of blues and greens are healing. As we heal ourselves and support one another, we heal the Earth.

Healing is about acceptance. About truth. About openness. About walking in your acceptance of the truth openly. About being at peace with ourselves and one another.

In this, we create the next steps and the best paths forward, together, for all. In this, we are creating the greatest change ever experienced in Oneness. We have never been more connected as we are now.

As we, lovingly as possible, share our truth of our internal experience, wisdom and desire, we learn to live in the now in the most fulfilling, flowing and fruitful ways.

May you open to your own healing as the whole world depends on it. Because it does.

The energy we emit is felt and experienced by and through life itself. Everything alive is connected.

The ‘heal’ is on.

May you breathe and stand open…

May the Earth heal.

#enlightenment #wholeness #amazinggrace

Friday, July 2, 2021

Nature

The complexity and the beauty of life.

Life is loud. Life is gentle. Life rolls through. Life flows through. Life storms through.

Life. We are it. Now, in this moment, we live it.

This is life. Now, as we are. Now, as it is.

With our hearts, minds and souls open, we take our bodies to the places that we are meant to experience. When we contract and/or close down, we experience feelings that help grow us into new steps and new chapters. This is the process of life. All of It. All of You.

Life can get dark. And, it is usually darkest before the light; the knowing; the understanding; the flow.

May you experience what you are experiencing through the deep truth of who you are and what you feel. Invite tenderness to walk with you.

Tenderness is a choice. Try it on, perhaps.

Thursday, July 1, 2021

Ministry Certification

I am an Ordained Minister from Universal Life Church.

I did this to empower myself and guide myself into the best 'preaching' and ability to give/care as possible.

I place these learned and intuitive skills under this Certification:

Listening Skills

Being Non-Judgmental

Creating a Safe Environment

Letting Love

Offerings from and to Open Hearts and Minds

Nurturer

Empath/Empathy

Individual Guidance

Reverberate - Repeating Information without comprehending or analyzing. Trusting what comes forth.

Honoring You

Honoring Our Sessions

I care.

You matter.

May you reach down into the depth of yourself and feel the presence and courage to be all that You are.

My Past Story

The first thing I would always tell a new doctor was 'my dad left me when I was 10'. He just disappeared, ran away. It was pretty awful for me. I thought it was my fault as most kids sometimes do. I thought I was unlovable. Years later, 20 maybe, I realized it wasn't just that my dad left me that affected my life, but also that my mom stayed. She stayed and I'll be forever grateful. However, her staying wasn't all peaches and creme. She was so hurt, so distraught, so frightened to raise three kids on her own and find a job that it was very hard for her to be there for me and my needs. I chose to shutdown, be quiet and try not to make it any harder on her as to not ask for much, or voice much, or need much.

Years later, in 11/12th grade, I noticed my fingers being really cold and hurting all the time. I noticed them turning purple and the pain was very 'loud'. Humorously enough, I had chosen to be a secretary and typing was a big part of my everyday. I loved it even. Fingers flying across the keyboard with as little mistakes as possible was the goal. I was pretty good at it. While in typing class, I remember putting my hands on my neck to try to warm them and make them feel better. I was naive enough then to think this must be happening to everyone.

Anyway, years went by and nobody was able to tell me why this was happening or what to do to make it better. Then, approximately 4 years later, I remember (what I felt) was little me sitting across from a really big doctor at his really big desk and him telling me I was allergic to myself. Of course, this was him describing to me what auto-immune meant. I had a disease called scleroderma and it could kill me (sometimes in as little as five years) and I would most likely be on medicine and have it for the rest of my life and there was nothing to change it.

Anyway, almost 30 years later, I've had my share of pain and I'm alive. I've had ulcerations on my fingers and I have lost most of my nails on both hands from lack of circulation and producing too much collagen. My hands are somewhat not a pretty sight and to hit something with one of my fingers by accident (well, I refer to the feeling as 'going to the moon).

When I was about 30, I started looking at alternative medicine and I tried anything that came across my path to try to stop the pain. I have tried many normal and not so normal 'ideas'. I sometimes do not believe at what lengths I went to try to ease my pain and suffering!

This is what has brought me here to this point in my life.

I'm grateful to be able to learn so much about myself and life and I wouldn't take it back (well, some days I might want to).

Something was telling me to blog. I really didn't know much about blogging - I am still a novice at best. Approximately 5 weeks ago, I sat at my computer and started typing.

I am surprised at where my blogs have led me. I thought I was trying to help others and that still is a big goal of mine. However, what I am finding out is that this is a great outlet for me.

A way to feel like I'm doing something. I told a friend this morning about my blog and I said that it's draining because I put everything out there and do not hold back as I post each individual blog; its fun because it does give me an outlet and I feel a little purpose in my life; and it's scary because I don't want anyone laughing at me or telling me that I am completely 'off my rocker'!