Two

Back, once upon a time, 100 years ago (ha), there was a professional saying 'that the customer is always right'.   It was meant to keep customers and to stay in business and show said customer they mattered and were important to their business.

It is highly likely that the customer was not always right.  And, it feels like we are in a world where businesses grow, learn and become as customers come, go and happen.  

It is not simple.  It is not written.  Business is not always conducted in ways that are 'user friendly'.

There was a time, also way back then, when we flew the 'friendly skies'.  Sometimes, the skies and the way airlines are finding new ways doing business now, the skies do not feel so friendly.

Life changes. People change.  Businesses and conducting business changes.

It is said that the only thing that is for sure is that things change.  

Change we do.  We are.  It is happening.  Fast.

May you do your best in your day to day routines and situations to be kind, open, caring and vulnerable to share your experiences so that we may all, together, create a better world for You and I; for all living creatures.  

I wish the 'best of' to happen and love, beauty, truth, and peace to lead the way.

Yours.  Mine.  Ours.  Amen.

Good luck.  Ha.

May we let it be so.

The spiritual meaning of two can represent partnership, duality, balance and harmony.  It can signify the union of opposing forces such as light and dark, yin and yang.  It often appears to remind us to trust ourselves and that divine guidance is always present.  It encourages patience, cooperation and faith in relationships. (Google) 

Searching

I come here with a blank mind open to see what is created through 'what is' for me and my fingers on the keyboard.

The Unknown...

It can be an adventure, a fear, a worry, exciting; ‘a wait to see what happens next’ moment.

It is said that many things that we envision and/or imagine, especially out of fear, never happen.

'Be Here Now.'

In the 'now', we can experience fully 'what is'; feel what we feel with awareness and engage through our loving truth.  It is my belief and experience that when we do this, what comes next is open to more possibilities of goodness.

Life does not always feel good and we most always can see the good in 'what is'.  Things pop up and show up and we are offered these beautiful moments the more we stay open to the possibility of them.  In all situations -- in deep sadness and real feel good moments and everything in between - stay lovingly true to you and open to the good that may be right there in each situation.  

We humans are supposed to know all the feels that we feel.  

May you always honor the truth of how You feel through your own love; as often and as much as possible.

To feel is a human experience that lights us up and can lead us forward.

You are a beautiful being having human experiences.  In these human experiences there is also divine and/or spiritual gifts and connections.  Always.  

May you give yourself grace, love and be open to acknowledging and honoring each experience that is You(rs).

Miracles happen every day.  

Love

Always love the one person that you spend your entire life with - You.

Love is so many things.  It can be shared in so many ways.

What we love to do when we do it has a ripple effect; within us and around us.

Who we love is, perhaps, more about ourselves than the one(s) we love.  It is what we think in our mind that produces love.  What we feel in our bodies.  We can be altered by how a person acts and it is how we experience it that can create us to love.

How we love is about our own experiences of love and who we are; how we respond to what feels like love to us. It can change from situation to situation, person to person, thought to thought.  Underneath it all (or is it above it all) we can choose to let our love lead us; be present.  

Why we love is because it is a human trait.  Love means different things to different people and situations. It releases so many feel-good hormones that I will never tire of experiencing.  

Love can feel like connection, productivity, being uplifted, and fulfillment.  It can feel frustrating, hurtful and questionable.  When we allow our own love to witness it all, this is, perhaps, the greatest love.

May you let the greatest of all be so - your own love.

May you love on, within and through.

Progress

Progress.

That is what our world is doing.  Progressing.  

Adapt. 

That is what many of our brains are doing.  Adapting.  

Progressing and adapting is the process of many humans. if not most, just now.  

It, often, sure feels like 'helter skelter' to me.

Whew.  

This, just maybe, is good news and not so good news.

The not so good news is that even the professionals in their fields are having to mix, mingle and create with all the options to learn and succeed.

The good news is that even the professionals in their fields are having to mix, mingle and create with all the options to learn and succeed.

We get things done as we are learning how to get things done.

We can flex, bend, adjust, opt out, opt in.  

When it gets too much is when I believe it is time to go inward; see what is there.

Breathe.  Relax into one's self.  Go within.  Listen.  Feel.  Honor.  Begin again.

This is each of our super power.  

What is inside of us is the best and most powerful gift we can bring forth and share with each other.

May you let your super power breathe, be true, adjust and be shared.

We all have something special to give; our unique self.

You have something special to give - your unique self.  

As you give, may you keep some of your precious self for You. Your way.  Let love.  

Drop It

 'Drop It Like It's Hot'   Snoop Dogg and Pharrell Williams

When you are holding on to something that feels hurtful, drop it like it's hot.

When you feel stress, drop it like it's hot.

When you feel overwhelmed, drop it like it's hot.

When you have thoughts in your mind that do not feel good, drop them like they are hot.

It has been said that it is not the circumstance that hurts us as much as our thoughts about the circumstance.

You can choose to think in a way that life does not feel so heavy, perhaps.

You can choose to react in a loving way, as best a possible.

You can notice your immediate reaction to 'a thing', and choose to change it.

You can choose a few deep breaths to calm overstimulation.

You can choose You.

Your love.

Your way.

Your peace.

Your thinking.

Your reaction.

If it is not the way you want to be and live, 

May you drop it like it's hot.  

Feelings

Everything we feel is telling us something.  

In our breath is space that is only ours.

We are the only one that we spend our entire life with.

Listen.

In silence, there are core answers.

In our truth, there is wisdom.  The most real things come through our truth to our self.

Your uniqueness is your superpower.

May you feel your feelings through an open heart and open mind. Yours. 

Check in with yourself and fill yourself up with your own love.

Honor thyself.

I think there is truth to 'slow and steady wins the race'.  

Participating through your own calm has rewards.

Peace.  Healing.  Less stress.  Connection.  Awareness.  Growth.  

May you let your light shine.

Mirror Image

As I get older, I realize, for me, there are changes in my body that are unrecognizable.  I don't much love the feeling and/or look of these changes often and I am learning to be grateful and accepting of them.

They are my 'war stories', my joy, my movement, my experiences.  They are Me.  

It is not about 'anti-aging'.  It can be about grace and new chapters.

When I look in the mirror and say 'Who is dat?' and I hear 'Dat is You', I can say I love You and let's live through this together.  Thank my body for all it is to me and does for me.  Grateful I can still love.  Grateful for all the wisdom acquired.  Grateful for relationships.  Grateful for new ways of being.  

The 'ease' and 'auto-pilot' may have changed and sometimes I can be reminded to be more mindful and gentle with myself.  

Auto-pilot was never my favorite thing anyway.

Awareness and mindfulness were more fulfilling to me; are more fulfilling to me.

Wherever you are in your journey, 

May you be aware and mindful, gentle and kind to You.

This is the way to best enjoy, live in and participate in your experiences. 

Sure, there are other ways that are necessary and feel good at times...  Do You.

May you Just Do U.

Ring

Oh the ring...

Ring on the phone.  Ring on the house camera.  Ring on the door.  Ringing in the ears.  Ring on appliances.  Ring on timers.  Ring on your finger (and other places).  Ring of Fire.  Ring around the Rosie.  I'm sure you may have your own thoughts on all the ringing throughout each day.

So many different sounds.  So many different alerts.  So many ways to pull us outside of ourselves.

Your trust and your truth matter.

May you bring yourself fully into your 'now' experience; as much and as often as possible. May you create your best experience of same.  

Let your own love fill you up then answer the 'ring'; whenever it is possible to do so.

Your peace and fulfillment matter more than 'the ring'.  How we react to everything and anything is our creation of each moment.  

I wish You moments that honor yourself; as many as possible.  As we honor ourselves, we are best equipped to honor out.  

In every experience with every person and situation, we are the common denominator.  

Booyah.

Let yourself breathe as you answer the ring(s).

Chaosity

Hello my friends.

It has been some time.  I am daring myself to show up and see what is up.  Ha.  

I hope this moment finds you being kind and nice to yourself; and many moments throughout going forward.

My brain feels overloaded, empty, beat up, curious and quite different than I've known it to be.

I'm working with/playing with new pathways, questions, answers.  There is always an unknown-ness present too.  Sometimes, I can think of the unknown as adventure.  

These are scary times and fabulous times.  Scary times because of deep change and awareness.  Beautiful times because of deep change and awareness...   And everything in between.

Lots and lots of data and information always able to bombard us if we let it.  

May we choose to turn the 'bombarding noise' off from time to time and listen to what is going on inside of ourselves.  May we do this often.  If contentment is not yours, may you find it inside of yourself.  Create it from inside of yourself.  Connect to the presence of your own love.

Breathe and know that you are doing so.  Pay attention to your breath.  Play with your breath.  Thank your own breath.  

In these (what can feel like chaotic) times, may you ask yourself what is your truth and what can You do just now to best align with it.

Peace and Blessings.

Imagine

Just breathe.   Relax your shoulders.   Let your chair and/or the floor/ground underneath you support your full body weight.  Let go.        Breathe in.  Breathe out.  

May you take as full of a breath as possible.

Imagine your body letting go.  Relaxed.  Calm.  Vibrating wellness.

Imagine filling your body up - every cell - with your love.

Imagine any and all tension dissolving; replaced with comfort and love.

Notice any lingering tension.  Go there.  Feel it.  Acknowledge it.  Let it go.

Breathe in.  Breathe out. 

Honor yourself with whatever comes up; with whatever is requested or feels right.

You are the love and answer that, just maybe, You are looking for.

You lovingly open to what is and what is felt.

Breath in.  Breathe out.

Thank your body.  Thank yourself. 

Feel gratitude rise way up; along with deep gratitude way down.  

Your body, your way, your journey...  You.   

You being You.  Genuinely You.  This is how it is time for us all to roll.  

Love and honor thyself, the process, life and living.  Live your truth with trust that we have everything within us to live our own individual journeys.

May you roll but may you also rock... and soar. 

Breathe.

Breathe.  Be.  Breathe again.  Close your eyes.  Breathe.  Be.  Breathe again. 

I realize I am going mindfully back to my breath more.  Into my breath more often just now.  I cannot so quickly seem to get myself and/or my mind away from all the 'noise' constantly readily available to most of us.  So, I sit in my breath when this choice feels better/best.  

Part of me thinks it's, most likely, a great thing that this 'noise' is here and we can choose how to react and/or create anew along with it and through it.

Part of me wants to take a break and/or hide from it and not be aware so continuously.

Part of me wants to stay in my inner peace and never come out.

I'm sure there are, yet, other parts of me experiencing this life of today through every breath I take in many human ways.  

This being human is a real journey of and through so many possibilities - endless possibilities.

You are unlimited.  Your life is most fully available in the here and now.

I read where someone said that 'I have had a million issues in my life.  Only 100 of them were true.'  Our minds, thoughts, reactions and experiences surely can conjure up possibilities that we want everything to do with and possibilities that we want nothing to do with.  Some are easy.  Some are not.  And, everything in between.

This is your life; your journey.  You are the only one that lives it continuously from birth to death.  

May you breathe as much of what it is you want to experience and how you want to experience it as much as possible. 

As you enjoy a moment or time, fully engage.  As you are feeling that you are experiencing moments or times you would rather not, breathe and step outside of it and realize your best potential through it.  The truth of; the reality of your full experience.  See it and live it through as much self-love as possible.  

Is it possible that a 'bad day' is maybe just a 'bad moment' that is partial of the day...

Is is possible that something that frustrates you shows up to teach you and connect you to a better way of being You... Breathing through...

Breathe. 

May you honor yourself and your breath.

The Line

"Toe the line."

"Stay within the lines."

"Follow the line."

"Get in line."

"Stay in line."

These are sentences that many of us grew up with.

The understanding of the line(s) may have altered.

Things are different, loopy, changed, challenged and rewritten/reworded/renamed.  

There is, perhaps, not much that is straight forward or 100% right for all of us; there is forward.

So, forward we will go.

May you keep stepping through into your 'forward'. 

Let your love, your truth, your kindness, and your wisdom guide you and lead You.

May we keep going forward; individually, together.

Whoop, here we are/go.

Hey Hey Hey

"Hey, Hey, Hey.  What ya got to say"...  Kool & the Gang

May you check in with yourself and, perhaps, find words to what you are experiencing.   It is not a necessity.  It could prove helpful.

Awareness of what we want, wish for and experience can allow us to create our best reality and live our truest of self.

Free.  Empowered.  Curious.  Real.

This is how I enjoy living best; now.  I have tried many different ways.  Being and sharing my true and loving self (even if angry/hurt or feeling fear) is digging deep and honoring who I am and keeps me on the path of fulfillment.  

Fulfillment doesn't always feel wonderful.  It can feel iffy, unknown, new and scary.  And, being fulfilled being true to myself empowers me and offers this 'power' into our world. Vulnerable and Humane.

Kindness goes a long way.  Deep into ourselves.  Far reaching out into the world.  "Paying it forward" is real.

We tap into energies we are around and feel.  

As I stay in the energy of what feels best, true and most loving to me is the energy that makes me feel complete.  

Trusting the process of our journey.  Honoring who and what we are and feel...  May you be/get You some; if it feels right for You.  Trust in divine timing.

What is meant for You will not miss You.  The process of You may be most entertained through the reality of your feelings and mindset.

You are the only one you spend your entire life with.  May you make it as pleasant as possible.

May you be aware, feel, accept, change, create anew and step through and on.

Hey, Hey, Hey.  What ya got to say...    

Fine Line

There is a fine line, I feel, that is present in many ways, experiences and moments throughout these days.

From wonderful magical weddings and love, to new homes and awe, to togetherness and dis-connect.  Through dis-ease, dis-comfort along with avoidance and stepping fully in.  It surely is not a straight line.  It zigs and it zags.  It is life and being human.  

This human experience 'ain't' no joke.  And it can feel real and/or unreal in every moment and experience that we have.  It is real for each of us even when the same experience that feels one way to me can feel completely different to you.

Trippy and a hoot.  

Honor how You feel.

May you never be afraid of your feelings.  May you honor and know them.  Be true and present to them.  Love through them.  Live through them.  'The only way through is through'...  or so I've read and it felt like the most positive, loving way to me.  Open mind.  Open heart.  

May you trust your truth and let your wisdom, intelligence, kindness and love take you through and forward.

May it be a wonderful way to journey through your life... just being You.  

Oh What a Time

It truly is a time of change.  A time of opinions.  A time of vibrations.  A time of experiences that are colliding between the old and the new.  A time of creation.  A time of vibrancy through who we are and what we have inside of us with what is showing up outside of us. This, too, can feel like a collision.  It is a hoot.  It is a challenge.  It is love.  It is not love.  You know You best.  You are the only one who you spend your entire life with. 

May you make your time being You as pleasant as possible.  

To my right outside, just now, there are very dark skies with lightning streaking through them.  To my left front are white puffy clouds that seem dormant.  Some of the palm fronds are doing a slow dance.  Others are quite still.

Many of us are experiencing the 'light' and the 'dark' and many depths of both and everything in between. 

It may not the most comfortable time to be alive.  It just may be the most exciting time.

Just maybe You are here, living now, because who and what you are is a passage, a pause, a door and an extremely valuable part of this 'now'; our presence in a collective mode.  

May you connect into yourself through your own loving peace and your own truth.  Perhaps, a truth that you have denied or buried.  Perhaps, a peace that feels like it was torn away from you.  Tap into yourself and see/feel/be the awesome that is You(rs).   It is always there.  

When you feel and live true to You, you are living from the inside out.  Let your love lead. 

You truly are the magic, the power, the love, the connection, the way, the answer that you may be searching for.   You.  It has and always will be You(rs).  

May you know thyself and be thyself.  'Just 9Be U' to completion.   Again and again and again.

You are Love(d).

May it be so.  May you let it be so.  May you know it to be so.  It is so.  Amen.

Possibilities

We humans have so many possibilities; an infinite, endless amount.

I am feeling like I, perhaps, could be using and living in and through more than I currently do and am.  

There is a lot of living between high and low; on and off; up and down; in and out; over yonder and right here; yesterday and tomorrow. I am learning that there are so many options within the options that I already am aware of.

It is time for me to open to new possibilities.  Possibilities of change; possibilities of growth, possibilities of acceptance; possible possibilities that come through my own loving truth and trusting myself as much as possible and, also, trusting the process of my life as it flows through me and shows up to me. 

The process of life offers these infinite and endless possibilities for and to us all.

May you open up to possibility living within You and showing up for You.  Be kind.  Let love.  Honor what is as you explore what is inside of you yet to live.  Open up to the truth of the experience(s) of You. 

May you amaze yourself.

May we live in beautiful amazement together.

In the the simple things and in new ways of living/being/loving and creating.

The time has come.  The time is always present.  

You.  Anything is possible through You.

May you feel it, allow it, trust it and live in it... as You.  

Namaste'

Blessings and Bliss.

From my discovery to your own...

May we breathe into, through and forward -- this thing called life and living.

God bless humanity.  God bless You.

Oh, the amazing possibilities of You.  

Love Graciously

Love happens in many different relationships and shows up in many ways.

The falling in love part is one of the most fun and enjoyable feelings I have known, and fortunately, many times.  It is a joy and, I believe, it comes through our very own heart and what we see and experience through our own senses is what makes it so.  

We fall in love as we choose our partners in life.   We fall in love with our children.  We fall in love with pets, friends, things, family members and people we choose as family members.  Sunsets, sunrises, activities, hobbies.   So many of life’s characters and characteristics we fall in love with when we are open to it and even when we are not.

May you never stop falling in love.   

May you fall in love with yourself; again and again and again.

Love can look like laughter and fun.  It can be uplifting.  It can be helping another, it can be speaking our innermost truth to another.  It can be listening to one another’s innermost truth and/or vulnerabilities with open hearts and minds.   Invite and share empathy and compassion.  Care. Be open to understanding.  

Love teaches us.  Changes us.  Inspires us.  Habituates us.  We do things because of love and through love. 

There can be many lessons in love. Triumphs.

Not sharing or feeling consideration and respect is not love to me.  It is either fear, hurt, anger and/or expectations unmet that can create a non-loving moment. 

To love one’s self and consider one’s own feelings just may be the greatest love that opens the greatest paths for us individually and, truly, all of humankind.  When we do, feel, or say things that do not include our innermost truth/needs, that is not a love that can last.  When we give our own needs and desires up for ‘love’, we can create a war within ourselves.  To move forward, change, truth and vulnerability create the best relationships within ourself  and others.

This open heart and mind truthful energy can imbed itself in every breath we take.  It can and does create a new and deeply fulfilling life and it shows us graciousness and invites great gratitude.   We come alive living who we are, truthfully and lovingly, from the inside out.  

I wish you honor of who and what you feel on the inside and to know the graciousness and deep fulfillment of sharing your truth with compassion and kindness out.   

Peace

Our world is somewhat chaotic now as our brains and our lives adapt and evolve into what we are becoming (through what we are experiencing) with technology and change.  

We are not using our brains like we did before technology.   We were not seeing the world like we are able to witness it now.   What is real...  What is not real...  What is working...  What is not working… 

There are pieces of peace in most every breath; every situation; every lesson and every open heart and mind..   

May you evolve and rise up through the pieces of peace that are You(rs).  Invite your love to walk with you.

May we let the pieces of peace take us forward; individually, together.   

Peace.   May You be it.   

Love.   May You share it.  

You can live the life that is inside of you to live.  Let it simmer and rise up through divine alignment.    

Earth

Hello Earth.

I am experiencing you in ways that I have never before.  The leaves on the tree are blowing in the breeze and yet there is a different feeling in the breeze and from the trees themselves to me.  A secret that is ready to be shared.  A feeling that is ready to flow through us.  A knowing that awaits me to hear and open to; maybe you also.

We humans keep on keeping on and many of us are tired and many of us often do not know or understand what and/or why we are doing what we are; reacting as we are.  Perhaps, we do not even consider or think of any of this.  .  

May you honor wherever/whatever/however You are experiencing life just now.  

There is a faith being asked of us (me) that is asking for our own complete truth and the whole of our faithfulness.

Be kind.  Be open.  Be love.  Be transparent.  

It currently does not feel so easy to do as my understanding of what really is, I question.  I am questioning many things; maybe most things just now.  To open to it all is, perhaps, where the 'tired' comes from.  

I am different.  Life is different.  This is as it is supposed to be.  

May we be part of  'the breeze' and may we flow with any and all things that cross our paths.  Life is not only black and white.  There are many 'colors' in all of our lives and many options in between 'all or nothing'.

May you let the colors of your life be seen, felt, true and trusted.  Let love.  

Feel the earth that we live on.  Love her.  Connect to her.  We are all here together at this time, perhaps, for a unified purpose of creating 'heaven on earth', so to speak.

It starts from within.  It continues and branches through our experiences, situations and relationships.  It builds from our unified knowledge and wisdom, open hearts and minds, through loving transparency and kindness.  Allowance of different beliefs to discover synergy.  

May you be 'the breeze' that you want to flow over your skin

 and through each breath of  your life.

The Universe has You.  God has You.  Your Creator has You.  Your love has You.  Flow with the breeze of 'what is' just now; again and again and again.  

You are love(d).

Whatever

May you be whatever, whoever, whenever, however You are...

Tap into your feelings.  Check within yourself.  Fill yourself with your own love.

Live on from here.

Honor yourself.

Love yourself.

Know yourself.

Be yourself.

May you let yourself be all that You are.

May you let your happiness shine.

May you conserve your light when you feel to.

May you put kindle (loving things) into your life when your light is low.

May you share your light when you have plenty of it.

Be the light you wish to experience in the world.

You are this possible.  It is said that the word "Impossible" says that I'm possible.

Believe in yourself.   I do.  We are all here now for the goal of creating the best life within us out.

May you let You happen.