Coming for the Real You.

I'm hoping to share thoughts, fun and insightful information and aha moments with all to better serve ourselves and the universe.

My background is that of Executive Secretary for the local Electric company (11 years).

Certified Personal Trainer (since 1991) and Fitness Consultant for my own company, Beachin Bodies (6 years) and certified in Reiki and Nutrition with training in Cranial Sacral work, Tai Chi, and Meditation. Certified as a Professional Life Coach (2015); Minister at Universal Life Church (2016);

and, possibly, most important,

my own journey through illness and avenues, roads and roadblocks that I have taken to find the real me. (35 plus years).

The me that I was born as. The me that is the all-knowing. I believe the search is endless and we are here to learn and to love and to share it all.










Thursday, September 25, 2025

Fine Line

There is a fine line, I feel, that is present in many ways, experiences and moments throughout these days.

From wonderful magical weddings and love, to new homes and awe, to togetherness and dis-connect.  Through dis-ease, dis-comfort along with avoidance and stepping fully in.  It surely is not a straight line.  It zigs and it zags.  It is life and being human.  

This human experience 'ain't' no joke.  And it can feel real and/or unreal in every moment and experience that we have.  It is real for each of us even when the same experience that feels one way to me can feel completely different to you.

Trippy and a hoot.  

Honor how You feel.

May you never be afraid of your feelings.  May you honor and know them.  Be true and present to them.  Love through them.  Live through them.  'The only way through is through'...  or so I've read and it felt like the most positive, loving way to me.  Open mind.  Open heart.  

May you trust your truth and let your wisdom, intelligence, kindness and love take you through and forward.

May it be a wonderful way to journey through your life... just being You.  

Oh What a Time

It truly is a time of change.  A time of opinions.  A time of vibrations.  A time of experiences that are colliding between the old and the new.  A time of creation.  A time of vibrancy through who we are and what we have inside of us with what is showing up outside of us. This, too, can feel like a collision.  It is a hoot.  It is a challenge.  It is love.  It is not love.  You know You best.  You are the only one who you spend your entire life with. 

May you make your time being You as pleasant as possible.  

To my right outside, just now, there are very dark skies with lightning streaking through them.  To my left front are white puffy clouds that seem dormant.  Some of the palm fronds are doing a slow dance.  Others are quite still.

Many of us are experiencing the 'light' and the 'dark' and many depths of both and everything in between. 

It may not the most comfortable time to be alive.  It just may be the most exciting time.

Just maybe You are here, living now, because who and what you are is a passage, a pause, a door and an extremely valuable part of this 'now'; our presence in a collective mode.  

May you connect into yourself through your own loving peace and your own truth.  Perhaps, a truth that you have denied or buried.  Perhaps, a peace that feels like it was torn away from you.  Tap into yourself and see/feel/be the awesome that is You(rs).   It is always there.  

When you feel and live true to You, you are living from the inside out.  Let your love lead. 

You truly are the magic, the power, the love, the connection, the way, the answer that you may be searching for.   You.  It has and always will be You(rs).  

May you know thyself and be thyself.  'Just 9Be U' to completion.   Again and again and again.

You are Love(d).

May it be so.  May you let it be so.  May you know it to be so.  It is so.  Amen.


Thursday, September 11, 2025

Possibilities

We humans have so many possibilities; an infinite, endless amount.

I am feeling like I, perhaps, could be using and living in and through more than I currently do and am.  

There is a lot of living between high and low; on and off; up and down; in and out; over yonder and right here; yesterday and tomorrow. I am learning that there are so many options within the options that I already am aware of.

It is time for me to open to new possibilities.  Possibilities of change; possibilities of growth, possibilities of acceptance; possible possibilities that come through my own loving truth and trusting myself as much as possible and, also, trusting the process of my life as it flows through me and shows up to me. 

The process of life offers these infinite and endless possibilities for and to us all.

May you open up to possibility living within You and showing up for You.  Be kind.  Let love.  Honor what is as you explore what is inside of you yet to live.  Open up to the truth of the experience(s) of You. 

May you amaze yourself.

May we live in beautiful amazement together.

In the the simple things and in new ways of living/being/loving and creating.

The time has come.  The time is always present.  

You.  Anything is possible through You.

May you feel it, allow it, trust it and live in it... as You.  

Namaste'

Blessings and Bliss.

From my discovery to your own...

May we breathe into, through and forward -- this thing called life and living.

God bless humanity.  God bless You.

Oh, the amazing possibilities of You.  


Friday, August 22, 2025

Love Graciously

Love happens in many different relationships and shows up in many ways.

The falling in love part is one of the most fun and enjoyable feelings I have known, and fortunately, many times.  It is a joy and, I believe, it comes through our very own heart and what we see and experience through our own senses is what makes it so.  

We fall in love as we choose our partners in life.   We fall in love with our children.  We fall in love with pets, friends, things, family members and people we choose as family members.  Sunsets, sunrises, activities, hobbies.   So many of life’s characters and characteristics we fall in love with when we are open to it and even when we are not.

May you never stop falling in love.   

May you fall in love with yourself; again and again and again.

Love can look like laughter and fun.  It can be uplifting.  It can be helping another, it can be speaking our innermost truth to another.  It can be listening to one another’s innermost truth and/or vulnerabilities with open hearts and minds.   Invite and share empathy and compassion.  Care. Be open to understanding.  

Love teaches us.  Changes us.  Inspires us.  Habituates us.  We do things because of love and through love. 

There can be many lessons in love. Triumphs.

Not sharing or feeling consideration and respect is not love to me.  It is either fear, hurt, anger and/or expectations unmet that can create a non-loving moment. 

To love one’s self and consider one’s own feelings just may be the greatest love that opens the greatest paths for us individually and, truly, all of humankind.  When we do, feel, or say things that do not include our innermost truth/needs, that is not a love that can last.  When we give our own needs and desires up for ‘love’, we can create a war within ourselves.  To move forward, change, truth and vulnerability create the best relationships within ourself  and others.

This open heart and mind truthful energy can imbed itself in every breath we take.  It can and does create a new and deeply fulfilling life and it shows us graciousness and invites great gratitude.   We come alive living who we are, truthfully and lovingly, from the inside out.  

I wish you honor of who and what you feel on the inside and to know the graciousness and deep fulfillment of sharing your truth with compassion and kindness out.   


Tuesday, July 8, 2025

Peace

Our world is somewhat chaotic now as our brains and our lives adapt and evolve into what we are becoming (through what we are experiencing) with technology and change.  

We are not using our brains like we did before technology.   We were not seeing the world like we are able to witness it now.   What is real...  What is not real...  What is working...  What is not working… 

There are pieces of peace in most every breath; every situation; every lesson and every open heart and mind..   

May you evolve and rise up through the pieces of peace that are You(rs).  Invite your love to walk with you.

May we let the pieces of peace take us forward; individually, together.   

Peace.   May You be it.   

Love.   May You share it.  

You can live the life that is inside of you to live.  Let it simmer and rise up through divine alignment.    


Thursday, June 5, 2025

Earth

Hello Earth.

I am experiencing you in ways that I have never before.  The leaves on the tree are blowing in the breeze and yet there is a different feeling in the breeze and from the trees themselves to me.  A secret that is ready to be shared.  A feeling that is ready to flow through us.  A knowing that awaits me to hear and open to; maybe you also.

We humans keep on keeping on and many of us are tired and many of us often do not know or understand what and/or why we are doing what we are; reacting as we are.  Perhaps, we do not even consider or think of any of this.  .  

May you honor wherever/whatever/however You are experiencing life just now.  

There is a faith being asked of us (me) that is asking for our own complete truth and the whole of our faithfulness.

Be kind.  Be open.  Be love.  Be transparent.  

It currently does not feel so easy to do as my understanding of what really is, I question.  I am questioning many things; maybe most things just now.  To open to it all is, perhaps, where the 'tired' comes from.  

I am different.  Life is different.  This is as it is supposed to be.  

May we be part of  'the breeze' and may we flow with any and all things that cross our paths.  Life is not only black and white.  There are many 'colors' in all of our lives and many options in between 'all or nothing'.

May you let the colors of your life be seen, felt, true and trusted.  Let love.  

Feel the earth that we live on.  Love her.  Connect to her.  We are all here together at this time, perhaps, for a unified purpose of creating 'heaven on earth', so to speak.

It starts from within.  It continues and branches through our experiences, situations and relationships.  It builds from our unified knowledge and wisdom, open hearts and minds, through loving transparency and kindness.  Allowance of different beliefs to discover synergy.  

May you be 'the breeze' that you want to flow over your skin

 and through each breath of  your life.

The Universe has You.  God has You.  Your Creator has You.  Your love has You.  Flow with the breeze of 'what is' just now; again and again and again.  

You are love(d).

Thursday, May 22, 2025

Whatever

May you be whatever, whoever, whenever, however You are...


Tap into your feelings.  Check within yourself.  Fill yourself with your own love.

Live on from here.

Honor yourself.

Love yourself.

Know yourself.

Be yourself.


May you let yourself be all that You are.

May you let your happiness shine.

May you conserve your light when you feel to.

May you put kindle (loving things) into your life when your light is low.

May you share your light when you have plenty of it.

Be the light you wish to experience in the world.


You are this possible.  It is said that the word "Impossible" says that I'm possible.


Believe in yourself.   I do.  We are all here now for the goal of creating the best life within us out.


May you let You happen.