Feel

I learned yesterday to feel what I feel.  That I feel what I'm feeling for real reasons.  Embrace myself and especially allow the feelings that I want to resist come up and feel them, process them and let them go.

Resisting is what messes with me the most.

Let the essence of my life; my breath; my energy of living; flow on and through. 

It is all I have from time to time.  It is enough. 

I'm okay even as I feel differently.  I'm open to allowing life to flow and I know I stand strong in me and who God made Me to be.  ('M' was not made capital on purpose but I' keeping it as such.  lol)

Stand strong in you.  You have you.  Whatever comes around the corner, you've 100% survived and you will continue to.  And, now, you are even better at reasoning, thinking, knowing, doing and being than you ever were before.

Woo hoo.  Tipping point.  And on the other side of this is magic.

(excerpt from an email that I sent to my sister)

May you be open to all the goodness that is waiting to come your way just by allowing YOU to BE YOU.

                                                          Unknown