When you smile, your brain releases neuropeptides to help fight off stress. Other neurotransmitters such as dopamine, endorphins and serotonin are released too.
Endorphins act as a pain reliever. Serotonin acts like an antidepressant.
And, all we need do is Smile. Smiling offers happiness. Smiling is contagious. Smiling is good for the heart. A smile feels good and looks so beautiful on You.
So, if you are looking for a quick, easy and beautiful stress reliever, smile.
A smile can ground us. A smile can make us high.
May you share the love and smile.
Smiling. May it become a beautiful epidemic. !
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