Pain

I'm realizing that, just maybe, 'my' pain can be my friend.  The pain that shows itself to me arises to teach me something; lead me differently, or awaken me into an evolved me.

Today I will embrace any pain or discomfort that comes my way and see what happens.

I pay attention to all that is within me.  The fun parts and the difficult parts.  They are all me.   I choose to embrace them all.

May you embrace all of you and allow others to do the same.

                                                               Unknown