Existence

"A strange uneasiness had become part of Reese's existence."  From the book "Fifteen Minutes:  A Novel" by Karen Kingsbury

I am aware that a strange uneasiness was a part of my existence because my thought everyday, many times a day, was that "I am so unsettled."  I can see where this sentence; this belief would cause uneasiness.  I no longer wanted to accept this uneasiness as I became more and more aware of it and why I was creating it.

I can choose to let this uneasiness vanish.  Poof.  It's gone.

I now say "I am settled just as I am, for now.".  This brings ease and peace within myself.  Much more so than telling myself I am unsettled; especially when I was looking at unsettled as not being what I wanted.

May you notice any 'unease' in your existence.  May you choose to banish it just with a 'poof'!  I support you and believe that you can do this.