Early Morning Post

I just had the dogs out in the quiet of the morning before sunrise.  Oh, how I love going outside and not feeling a chill or a discomfort because of the temperature.  It is quite relaxing and easy for me.  I am grateful.

I'm going to read and go back to sleep yet.  Going back to sleep is always the deepest sleep I have.  It is a wondrous sleep; a healing sleep; a no worries, easy sleep.  I am grateful.

I, again today, am going house hunting.  This gives me great happiness and hope.  I feel an unexpected hesitancy and I walk through it.  It's all I can do.  

Feel, process and let it go.  To ignore it or want it to change gives me a 'not being heard' feeling and/or anxiety.  If I trust that I feel this way for a real reason, I can be aware and still use my 'thinking brain' to walk on through.

I told a friend today that if I feel confused and/or have scattered thinking, I ask myself what my goal is (as told to me by a brilliant therapist) in the moment.  In the next moment, I may have a new goal and that's okay too.  However, when I set my mind on a goal, I have more clarity and peace.

May I offer you to know your goal in each moment, especially if you are feeling confusion or discord.  May you have clarity and peace within.

                A Friend's Facebook page post   WOW  How lucky they are to wake up to this.