It is only 72 degrees here. It has dropped much. I can so feel the difference. There is a part of me that is invigorated and can breathe lighter; there is a part of me uncomfortable and chilled.
There is no sun. It is a grey day full of promise and possibilities. I'm not sure I am going to claim any of them.. Do we need to claim them for them to happen....
I hear the beautiful fountain on the pond playing it's sound of droplets, current and hurrah. I went out early this morning for the dogs and it was a beautiful pinkish sunrise that didn't quite come to fruition.
I am open to receive and give throughout this day that is mine and it's exciting to participate in it even as I slowly awaken fully.
I am still exercising regularly and I love what the weight training does for me. The strength that awakens in me, the body awareness that awakens my senses is joyful. My body is doing a happy dance that I am paying attention to it on a regular basis. It is one of the greatest joys I know. The cardio awakens my heart and strengthens the 'beat' of who I am.
My feet get numb and my grasp isn't the best and I exercise on. I move through.
May you give yourself one of the greatest joys that you know.
Joy on...
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