Breathing, Change & Choices

"Through the breathing practice I really felt the way I thought.  The way my mind worked and the choices I started to make changed.  This, I learned, is because as soon as your system for making choices changes, it changes the course of your life."    Max Strom

From his book "A Life Worth Breathing"

"I committed myself to living what I called an authentic life, and I weighed the value of everything in this world against the value I had discovered within.  I had a renewed spiritual imperative, and I was determined to weed out any part of my life that I felt was not authentic or aligned in integrity."  Max Strom

May you align yourself with the world instead of trying to align the world.  The only way of changing the world is through changing ourselves.