Do you often find yourself in the same situation where you hear yourself saying you have a headache, or this gives me a stomachache or I'm going to be sick or something to this nature.
May I please suggest to sit back and listen and just watch the situation next time you find yourself in it. See what happens. DO NOT do the same thing you always do. Sit back and watch what happens.
It may surprise you. OR at the very least, you will be changing things up at least for a few moments.
I find that we mere mortals can recreate again and again the same situation because it's what we know. We don't even like it but we play it again and again because of habit or just because we don't take a step back (or forward) to do it differently.
May you do it differently today and watch and be open for the new way that works better for you today.
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