Posting 2

I am realizing that I write a post in the morning, I then write another one at night and I'm feeling the same and thinking the same  AND I am not even aware of it. 

I read a few of my posts and I know that I wrote them and, yet, I didn't know (or wasn't connected completely) to what I was typing.  I didn't know I was feeling this way until I read what I wrote.  Strange and interesting, indeed.

So, my posting is teaching me Me and connecting me to my thinking on a much deeper level.

Also, when I read these posts, sometimes I am writing like I'm feeling as if I'm in a really bad place and/or scared. 

A day or two later, I read what I wrote and I think, wow - the power of what I am feeling and the reality are not really accurate or in sync.

i.e.  I read that I was freaking out because the maid service was going to be coming to my hotel room like it was the end of the world. (the room needed attention because it was not done the day before)  Is it the end of the world?  No, of course not.  Silly thinking and, more importantly, not real and not helpful. 

I feel like a child for writiing such silly things.  What an eye opener for me.  Seems like I was feeling that way for reasons that had nothing to do with maid service. 

Do U know what you are really feeling and thinking?  Is your awareness where U want it to be in regards to your thoughts and truth of them?

Like Dr. Phil says, 'you can't fix what you don't acknowledge'.