It's amazing to me the amount of food our restaurants serve. WOW. I bet if we knew the calories of what we were being served, at least with me, I would certainly look at it in a whole new light.
Of course, I don't need to order appetizer, salad and entree. Of course, I don't need to eat it all and take some home for another meal or share it with someone or just leave it there at the restaurant.
I am also eating late and then going to bed; which, I believe, is not the best thing for me.
Oh, the trials and tribulations of eating dinner out.
I can choose to get salad dressing on the side. I can choose grilled or baked instead of fried. I can choose chicken over red meat. I can choose water over soda.
Hey, LIFE; it's all about the choices we make and the things we tell ourselves.
How are your choices today? Do they bring U closer to the U you want to be; the U that feels most right.
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